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Under 30 Minutes

Easy Vegan Gluten Free Pancakes Recipe

October 2, 2022July 7, 2020 by Soraya
Vegan gluten free pancake with banana and maple syrup on top

This easy vegan gluten free pancakes recipe takes just a few minutes to make delicious pancakes that you can serve with savoury or sweet toppings.

Categories All Vegan Posts, Starters, Sides & Tapas, Sweet Things, Under 30 Minutes, Vegan GF Recipes Tags gluten free, Gluten free vegan pancakes, vegan, Vegan pancakes Leave a comment

9 Easy Vegan Zucchini Recipes

October 2, 2022July 6, 2020 by Soraya
High protein vegan salad

These easy vegan zucchini recipes span from raw, to baked, in casseroles, stir-fried or grilled, all jam packed with flavour and healthy nutrition.

Categories All Vegan Posts, Main Courses, Salads, Soups, Starters, Sides & Tapas, Under 30 Minutes, Vegan GF Recipes Tags vegan gluten free, vegan gluten free zucchini recipes, vegan zucchini recipes, zucchini recipes Leave a comment

Easy Spanish Pisto Recipe (Vegan & WFPB)

October 20, 2022July 4, 2020 by Soraya
Spanish pisto recipe illustrated in a blue bowl

This easy Spanish pisto recipe is made with zucchini & eggplant and served with a tofu egg on top for a vegan version of the traditional fried egg pisto.

Categories All Vegan Posts, Main Courses, Oil Free, Starters, Sides & Tapas, Under 30 Minutes, Vegan GF Recipes, Vegan Sauces & Dips, Whole Foods Plant Based Tags spanish pisto, vegan pisto recipe 2 Comments

Easy Quinoa Salad Recipe

October 2, 2022June 25, 2020 by Soraya
Bowl of quinoa salad

Try this easy quinoa salad recipe when you fancy a seriously tasty meal in a bowl, with a great nutritional profile & packed with healthy protein.

Categories All Vegan Posts, Complete meals, Salads, Under 30 Minutes, Vegan GF Recipes Tags Quinoa, quinoa salad Leave a comment

Easy Spanish Zucchini Soup Recipe – Crema de Calabacín

July 16, 2023June 23, 2020 by Soraya
Bowl of zucchini soup or crema de calabacín

Fancy a bowl of easy-to-make, creamy Spanish zucchini soup?
If so, this is for you. Delicious Spanish zucchini soup recipe, also known as Crema de calabacín.

Categories All Vegan Posts, Oil Free, Soups, Under 30 Minutes, Vegan GF Recipes, Whole Foods Plant Based Tags courgette soup, gluten free soup, Vegan soup, zucchini soup Leave a comment

Quick Chickpea Recipe with Broccoli & Zucchini

January 1, 2023June 21, 2020 by Soraya
Bowl of quick chickpea recipe with broccoli & zucchini served with tahini sauce

This quick chickpea recipe is ready in 20 minutes and so delicious it will have you coming back for more time and again.

Categories All Vegan Posts, Main Courses, Starters, Sides & Tapas, Under 30 Minutes, Vegan GF Recipes Tags Chickpeas, quick recipes, Vegan & gluten free Leave a comment

Scrumptious Tarka Dahl Recipe

October 2, 2022June 9, 2020 by Soraya
Bowl of Tarka Dhal

This easy Tarka dhal recipe makes a delicious and nutritious meal in itself or can be served as part of a larger meal plan. Simple, quick to make and delicious.

Categories All Vegan Posts, Main Courses, Starters, Sides & Tapas, Under 30 Minutes, Vegan GF Recipes Tags easy dhal, Tarka dhal, vegan lentil dish Leave a comment

King Salad – High Protein Vegan Salad

October 2, 2022May 30, 2020 by Soraya
High protein vegan salad

Make this insanely tasty, high protein vegan salad as a complete meal or serve along with a fresh gazpacho.

Categories All Vegan Posts, Complete meals, Salads, Under 30 Minutes, Vegan GF Recipes Tags Filling vegan salad, High protein vegan salad, King of salads, Vegan salad Leave a comment

Easy Lentil Dahl Recipe

September 24, 2021May 25, 2020 by Soraya
Yellow lentil dahl in a blue bowl

This easy lentil dahl recipe is so simple to make, and great as a protein-packed snack or accompaniment to curry and rice.

Categories All Vegan Posts, Starters, Sides & Tapas, Under 30 Minutes, Vegan GF Recipes Tags Easy dahl recipe, Lentil dahl Leave a comment

Quick Potato Soup Recipe

June 21, 2020May 15, 2020 by Soraya
Blue bowl with quick potato soup and potatoes in the background

This quick potato soup recipe is vegan, gluten free and easy to make. It’s an emergency soup when you have few veggies and little time, yet still tasty.

Categories All Vegan Posts, Soups, Under 30 Minutes, Vegan GF Recipes Tags potato soup with leeks, quick potato soup, vegan potato soup Leave a comment
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Soraya Gwynne-Evans

Hi! Welcome to the site!

This is where I get to share insights into how we can unlock our most joyful life – from deliciously simple whole foods plant-based (wfpb) recipes to tips on yoga, meditation, manifestation and mindset.

I help people to achieve their goals so that they can live the life of their dreams.

Contact me if you would like more information on how I can support your journey.

Love: the most powerful emotion in the universe.

Vegan: peace, in action.

Living: LIVE to the full. No excuses.

Soraya x

''I'm so happy that I was the lucky winner of 4 free coaching sessions from Soraya's website. After those four sessions, I could already feel how deeply I benefited from it. Therefore, I booked a three-month coaching package with her. I'd like to say that I am extremely thankful for it.  After my 6th session, I can feel how much I've changed my habits for the better and I'm very much looking forward to the upcoming sessions and my development. I can truly recommend her as a wonderful and professional coach! In addition to that she is so passionate and loving, she really touches my heart.''

Testimonial - Beate Siegert - August 2023

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