Meditation

Man meditating cross legged with cityscape behind

19 Jan 2020

How to Start Meditating Today

posted in: Meditation, Vegan Health, Vegan Lifestyle | 0

Discover how to start meditating today no matter what your circumstances; everybody can meditate and learn to feel the benefits of a daily practise.

Would you like to feel healthier, happier and more vibrant?

So much becomes possible when you begin to explore a new way of living.

Reclaim your health and vitality by eating a vegan whole foods plant based diet and taking up activities which you love doing.

Explore your soul-connection with the energy of life beyond this world and delve deep into your inner being through the practice of yoga and meditation.

All this and more is what inspired me to start this blog and share my findings with you as I explore life beyond 50 and discover that this is just the beginning of the adventures to come.

Welcome!

Soraya x

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