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Vegan Sauces & Dips

How to Fix Lumpy Hummus (& Prevent it Every Time)

November 4, 2022November 1, 2022 by Soraya
Bowl of smooth, oil free hummus

Discover how to fix lumpy hummus, & more importantly how to prevent it, & you’ll hold the key to creating the most deliciously creamy, smooth hummus every time.

Categories All Vegan Posts, Starters, Sides & Tapas, Under 30 Minutes, Vegan GF Recipes, Vegan Sauces & Dips, Whole Foods Plant Based Tags gluten free, hummus, oil free, vegan, WFPB

How to Make Oil-Free Vegan Tomato Sauce

December 21, 2022February 17, 2022 by Soraya
Spaghetti with oil free tomato sauce in a blue bowl

This oil free vegan tomato sauce is quick, easy to make and delicious. Perfect as part of a WFPB (whole foods plant based) diet for a health-packed lifestyle.

Categories All Vegan Posts, Oil Free, Vegan Sauces & Dips, Whole Foods Plant Based Tags gluten free, oil free, oil free vegan tomato sauce, tomato sauce, vegan, Vegan tomato sauce, WFPB

Insanely Easy Oil Free Vegan Cilantro Pesto Recipe

October 20, 2022February 11, 2022 by Soraya
Bowl of oil free vegan cilantro pesto

This easy oil free vegan cilantro pesto recipe is the easiest recipe you could have & also the most tasty, versatile & foolproof sauce to go with everything.

Categories All Vegan Posts, Vegan Sauces & Dips, Whole Foods Plant Based Tags cilantro pesto, vegan, vegan cliantro pesto, WFPB

Easy Apple Compote Recipe – Ready in 15 mins

February 19, 2022October 5, 2020 by Soraya
Blue bowl full of apple compote

This incredibly easy apple compote recipe can be made in a few minutes & served as a delicious dessert, for breakfast or to accompany your meal.

Categories All Vegan Posts, Breakfast, Oil Free, Sweet Things, Vegan Sauces & Dips, Whole Foods Plant Based Tags apple compote, apple sauce

Oil Free Avocado Hummus Recipe

March 13, 2022September 22, 2020 by Soraya
Bowl of avocado dip with crudités of green pepper and carrot sticking into it

This tasty oil free avocado hummus recipe is easy to make and nutritious. Serve it as a dip, spread it onto a wrap, or eat it as part of your buddha bowl.

Categories All Vegan Posts, Oil Free, Vegan GF Recipes, Vegan Sauces & Dips, Whole Foods Plant Based Tags avocado, avocado dip, avocado hummus

Easy Spanish Pisto Recipe (Vegan & WFPB)

October 20, 2022July 4, 2020 by Soraya
Spanish pisto recipe illustrated in a blue bowl

This easy Spanish pisto recipe is made with zucchini & eggplant and served with a tofu egg on top for a vegan version of the traditional fried egg pisto.

Categories All Vegan Posts, Main Courses, Oil Free, Starters, Sides & Tapas, Under 30 Minutes, Vegan GF Recipes, Vegan Sauces & Dips, Whole Foods Plant Based Tags spanish pisto, vegan pisto recipe

Essential Plant-Based Sauce Recipes – (Vegan, Gluten Free, Easy)

October 2, 2022June 29, 2020 by Soraya
Bowl of vegan carrot sauce with fresh basil on top

Save time in the kitchen with these essential plant based sauce recipes which can all be made in a few minutes to go with any vegan meal you can imagine.

Categories All Vegan Posts, Vegan GF Recipes, Vegan Sauces & Dips Tags favourite vegan sauces, gluten free vegan sauces, quick vegan sauces, vegan sauces

Does Cashew Sauce Taste Like Cashews? (& Super Easy Recipe)

December 29, 2022June 19, 2020 by Soraya
Bowl of vegan cashew sauce with basil & garlic

Cashew sauce is simple to make and has a unique flavour which can be tweaked to suit the moment, so the answer to: does cashew sauce taste like cashews? is no.

Categories All Vegan Posts, Vegan GF Recipes, Vegan Sauces & Dips Tags cashew sauce, gluten free, vegan garlic sauce, vegan sauce, vegan sour cream

Incredible Vegan Butter Recipe: Better than Butter!

September 22, 2020May 28, 2020 by Soraya
Blue bowl with vegan butter

This incredible vegan butter recipe has only 7 ingredients and can be made in a matter of minutes.

Categories All Vegan Posts, Vegan Cheese & Butter, Vegan GF Recipes, Vegan Sauces & Dips Tags vegan butter, vegan butter recipe

Easy Vegan Cheese Sauce Recipe (Vegan Bechamel Sauce)

May 19, 2022May 11, 2020 by Soraya
Creamy vegan cheese sauce in a pan

This creamy vegan cheese sauce recipe can be used to make a vegetable cheesy sauce or as a cheese sauce base for making cauliflower cheese or vegan lasagne.

Categories All Vegan Posts, Vegan GF Recipes, Vegan Sauces & Dips Tags vegan bechamel sauce, vegan cheese sauce, vegan gluten free cheese sauce, vegan gluten free creamy sauce, vegan gluten free roux
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Soraya

Would like to feel abundantly happy, healthy and vibrant? (Maybe you already do!)

You can claim it or regain it by eating a vegan whole foods plant based diet and taking up activities which you love doing.

Explore your soul-connection with the energy of life beyond this world and delve deep into your inner being through the practice of mindfulness, yoga and meditation.

All this and more is what inspired me to start this blog and share my findings with you as I explore life beyond 50 and discover that this is just the beginning of the adventures to come.

Welcome!

Soraya x

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