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Vegan Creamy Leek and Potato Soup – Quick and Simple

June 3, 2023June 2, 2023 by Soraya
Bowl of creamy vegan leek and potato soup with a swirl of vegan cream on top

This vegan creamy leek and potato soup doesn’t need any time, hassle or complex methods to make. Because healthy food doesn’t need to be complicated.

Categories All Vegan Posts, Soups, Vegan GF Recipes Tags gluten free, leek soup, oil free, vegan, Vegan soup, WFPB

Favourite Way to Eat Asparagus? Tasty Asparagus Salad

May 30, 2023May 30, 2023 by Soraya
Favourite way to eat asparagus? bowl of salad topped with lots of asparagus spears

What’s your favourite way to eat asparagus? Enjoy the pure flavour on its own in this amazing asparagus salad, complemented solely by a dash of lemon juice.

Categories All Vegan Posts, Salads, Vegan GF Recipes Tags asparagus salad, gluten free, vegan, WFPB

How to Make Vegan Creamy Garlic Mushrooms – Oil Free

May 27, 2023 by Soraya
Bowl of vegan creamy garlic mushrooms with spinach and fresh parsley

Today’s post is on how to make easy vegan creamy garlic mushrooms.
Ready in 10 minutes, delicious as a topping, side dish or as a pasta sauce.

Categories All Vegan Posts, Oil Free, Starters, Sides & Tapas, Vegan GF Recipes, Vegan Sauces & Dips Tags gluten free, mushrooms, oil free, vegan, WFPB

Can You Eat Whatever You Want While Intermittent Fasting?

May 25, 2023May 23, 2023 by Soraya
Can you eat whatevr you want while intermittent fasting? Vegan burger in a bun

So, the golden question; can you eat whatever you want while intermittent fasting? And more to the point, will you still get the results you want?

Categories All Vegan Posts, Fasting Tags gluten free, intermittent fasting, oil free, vegan, WFPB

Instant Vegan Creamy Mushroom Pasta – Ready in 20 Minutes

May 27, 2023May 16, 2023 by Soraya
Plate of easy vegan creamy mushroom pasta

When you first become vegan or WFPB (whole foods plant based) it may seem difficult to create a vegan creamy mushroom pasta sauce.
But I promise you it isn’t.

Categories All Vegan Posts, Main Courses, Oil Free, Under 30 Minutes, Vegan GF Recipes, Whole Foods Plant Based Tags gluten free, Mushroom pasta, oil free, vegan, WFPB, WFPBNO

Vegan Zuurkoolstamppot Recipe (Dutch Sauerkraut Mash)

May 27, 2023March 12, 2023 by Soraya
Plate of vegan zuurkoolstamppot recipe (sauerkraut mash)

This easy vegan zuurkoolstamppot recipe brings a tasty variation on a Dutch favourite, made with super-healthy sauerkraut, mashed potato and plant milk.

Categories All Vegan Posts, Main Courses, Starters, Sides & Tapas, Under 30 Minutes, Vegan GF Recipes, Whole Foods Plant Based Tags gluten free, oil free, stamppot, vegan, vegan zuurkoolstamppot, WFPB

Why does My Falafel Fall Apart?

March 5, 2023 by Soraya
Small dish with falafel balls in it and fresh cilantro and parsley in the background

Why does my falafel fall apart? This is the most commonly asked question when someone has an issue cooking falafel, but happily, it’s also easy to resolve.

Categories All Vegan Posts, Main Courses, Starters, Sides & Tapas Tags gluten free, vegan, vegan falafel

Vegan Dutch Hutspot Recipe (Potato & Carrot Mash)

May 27, 2023February 22, 2023 by Soraya
Vegan Dutch hutspot recipe

This vegan Dutch hutspot recipe is a classic from Holland which is made from mashed potato, carrot and onion. Serve with vegan gravy and vegan meatballs.

Categories All Vegan Posts, Complete meals, Main Courses, Oil Free, Starters, Sides & Tapas, Under 30 Minutes, Vegan GF Recipes Tags gluten free, oil free, vegan, WFPB

Easy Vegan Oil-Free Mushroom Gravy (Gluten Free)

March 8, 2023February 20, 2023 by Soraya
Vegan oil free mushroom gravy in a jug with food in the background

This gluten free, vegan oil-free mushroom gravy is oh-so-easy to make. And you don’t need to have any stock. Seriously, you can make this with plain water.

Categories All Vegan Posts, Vegan GF Recipes, Vegan Sauces & Dips Tags gluten free, gluten free oil free gravy, oil free, vegan, vegan oil free gravy, WFPB

Is Dutch Boerenkool Stamppot Vegan? (Aka Potato & Kale Mash)

May 27, 2023February 12, 2023 by Soraya
Is dutch boerenkool stamppot vegan? Plate of oil free vegan boerenkool stamppot with vegan gravy and vegan sausage on top

Is Dutch boerenkool stamppot vegan? No, at least not the traditional recipe. But this comfort food from Holland is easy to tweak to create a vegan feast.

Categories All Vegan Posts, Complete meals, Main Courses, Oil Free, Starters, Sides & Tapas, Under 30 Minutes, Vegan GF Recipes, Whole Foods Plant Based Tags Dutch food, gluten free, oil free, vegan, WFPB
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Soraya

Hi! Welcome to the site!

This site is for you if you want to claim your natural energy and refuse to jump into the old-age-box!

Stay young at heart guys, and let’s create our best experience yet!

Love: the most powerful emotion in the universe.

Vegan: peace, in action.

Living: LIVE to the full. No excuses.

Soraya x

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