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Intermittent Fasting

Can You Drink Vegetable Broth While Fasting?

January 28, 2023January 27, 2023 by Soraya
Can you drink vegetable broth while fasting? Cup of vegetable broth with a spoon in it.

Can you drink vegetable broth while fasting? If you’ve asked this question, I’m going to share what you can drink while fasting without messing up your results.

Categories All Vegan Posts, Intermittent Fasting, Vegan Lifestyle Tags vegan fasting, water fasting

Why is Fasting So Hard? (3-5 days)

January 26, 2023January 25, 2023 by Soraya

So, you’re gazing at a cup of herbal tea and wondering: why is fasting so hard? If you understand the reasons, it can make it (somewhat) easier.

Categories All Vegan Posts, Intermittent Fasting Tags fasting, intermittent fasting, vegan

Benefits of Intermittent Fasting for Vegans

January 25, 2023February 5, 2020 by Soraya
Glass of water with slice of oragne

Guide to vegan intermittent fasting for more energy, as part of a weight management plan or simply to give yourself a healthy boost.

Categories All Vegan Posts, Intermittent Fasting, Vegan Health Tags 16:8 intermittent fasting, intermittent fasting, intermittent fasting for vegans, vegan intermittent fasting
Soraya

Would like to feel abundantly happy, healthy and vibrant? (Maybe you already do!)

You can claim it or regain it by eating a vegan whole foods plant based diet and taking up activities which you love doing.

Explore your soul-connection with the energy of life beyond this world and delve deep into your inner being through the practice of mindfulness, yoga and meditation.

All this and more is what inspired me to start this blog and share my findings with you as I explore life beyond 50 and discover that this is just the beginning of the adventures to come.

Welcome!

Soraya x

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