Is There a Relationship Between Mindfulness & a Vegan Diet?
Take a look at the relationship between mindfulness & a vegan diet, and discover how a vegan lifestyle can enhance your mindfulness practice, and vice versa.
Meditation With Music or Without?
Before diving deeper into the question of practising meditation with music or without, this is YOUR meditation practise & everything that benefits you is great.
Are Brownies Vegan? (& GF Oil-Free Vegan Brownies)
Are brownies vegan? No, they aren’t. But that doesn’t mean you can’t make the most delicious homemade, healthy, GF, oil free, sugar free, vegan brownies ever.
How Long does it Take to Learn Mindfulness?
The answer to how long does it take to learn mindfulness will be different for each person, their approach, previous mindset and intention for mindfulness.
Is There a Wrong Way to Meditate?
We’ve all heard of the amazing benefits of meditating, but is there a wrong way to meditate? And if so, how do I know if I’m doing it right?
Does Mashed Cauliflower Taste the Same as Mashed Potato?
It may be healthy, but does mashed cauliflower taste the same as mashed potato? The short answer is no, but don’t let it put you off this easy, hearty dish.
I Don’t Understand Mindfulness (Does Mindfulness Really Work?)
Have you thought to yourself, ‘I don’t understand mindfulness’? In this article we’ll look at mindfulness, what it is, how it works, and how to get started.
Can You Use Water Instead of Oil to Fry? (& How to Get the Best Results)
You may ask, ‘Can you use water instead of oil to fry?’ Well, yes you can, absolutely, and here we’ll share how to fry in water successfully.
Can I Cook Chickpeas in a Rice Cooker? (Yes, 100%)
Have you ever asked yourself, can I cook chickpeas in a rice cooker? If so, the answer is 100% yes. It’s easy to cook chickpeas in the rice cooker!
How to Fix Lumpy Hummus (& Prevent it Every Time)
Discover how to fix lumpy hummus, & more importantly how to prevent it, & you’ll hold the key to creating the most deliciously creamy, smooth hummus every time.