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Yoga

Are There Any Good Online Resources to Learn Yoga?

October 31, 2022June 28, 2022 by Soraya
Yoga in El Torcal

Who’s your favourite yoga teacher online? Get the most out of your practise by discovering great yoga teachers to help you advance in your practice.

Categories All Vegan Posts, Yoga Tags intermediate yoga, Yoga, yoga on Youtube, Yoga videos

How to Progress in Yoga if You Practise at Home

December 18, 2022November 24, 2020 by Soraya
Man sitting meditating with mountains and the moon in the background

Ever wondered how to progress in yoga if you practise at home? Get tips & advice on how to get the best out of your home yoga practise & really see results.

Categories All Vegan Posts, Vegan Health, Vegan Lifestyle, Yoga Tags progress in yoga, Yoga

Yoga Lessons Online with Grokker

December 17, 2020June 11, 2020 by Soraya
Flexible woman doing a yoga backbend

Want to find some great online yoga lessons? Take a closer look with me at the Grokker experience specifically for yoga.

Categories All Vegan Posts, Yoga Tags Grokker review, learn yoga online, yoga lessons online, yoga with Grokker

5 Best Videos on How to Build Strength for Chaturanga Dandasana Yoga Pose

October 30, 2022May 20, 2020 by Soraya
How to build strength for Chaturanga Dandasana picture of woman in plank pose

Watch these videos in order to build strength for Chaturanga Dandasana yoga pose, and not only become strong but also get to understand the correct alignment.

Categories All Vegan Posts, Yoga Tags Arm strength for yoga, Chaturanga dandasana, Chaturanga yoga pose, how to do chaturanga, Yoga

How to Learn Yoga From Home

June 27, 2022May 18, 2020 by Soraya
Woman doing yoga in her living room

You can absolutely learn yoga from home with the help of Youtube and some wonderful yogis out there who give away great content and great value. Don’t be daunted! In this post I’ll share with you how to get the most out of it when you start to learn yoga from home. And who I … Read more

Categories All Vegan Posts, Yoga Tags how to learn yoga, learn yoga from home, practise yoga
Soraya

Would like to feel abundantly happy, healthy and vibrant? (Maybe you already do!)

You can claim it or regain it by eating a vegan whole foods plant based diet and taking up activities which you love doing.

Explore your soul-connection with the energy of life beyond this world and delve deep into your inner being through the practice of mindfulness, yoga and meditation.

All this and more is what inspired me to start this blog and share my findings with you as I explore life beyond 50 and discover that this is just the beginning of the adventures to come.

Welcome!

Soraya x

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