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Yoga

Can You do Yoga if You’re Not Flexible? Embracing Your Body’s Limits

June 1, 2023May 9, 2023 by Soraya
Extremely flexible women bending backwards in yoga: can you do yoga if you're not flexible?

Can you do yoga if you’re not flexible?
Did you know that many of the best yogis started out with about the same flexibility as a plank of wood? It’s true! Flexibility isn’t a pre-requisite for yoga.

Categories All Vegan Posts, Yoga Tags flexible, Yoga

Is Yogi Flight School Good for Older Students?

May 9, 2023April 24, 2023 by Soraya
Is Yogi Flight School good for older students? Middle aged woman doing crow pose

So you want to get deeper into your yoga practice and you’re asking the question: is Yogi Flight School good for older students?

Categories All Vegan Posts, Yoga Tags arm balances, Yoga, yoga inversions

Beyond the Asanas – 7 Life Lessons from Yogi Flight School

June 1, 2023April 9, 2023 by Soraya
Life lessons from Yogi Flight School - Picture of Aisha Perks next to a pool practising forearm balance, Pincha

What are the life lessons from Yogi Flight School that we can take away from the sessions and apply to life beyond the mat? Here are just a few of them . . .

Categories All Vegan Posts, Life Strategies, Yoga Tags life lessons, Yoga, yogi flight school

Elevate Your Practice at Yogi Flight School – Program Review

June 9, 2023March 30, 2023 by Soraya
Aisha Perks arm balancing in nature with blue skies - Yogi Flight School review

Hey yogi! Are you looking for a Yogi Flight School review from someone who’s already joined, and do you want an in-depth peek into what to expect?

Categories All Vegan Posts, Reviews, Yoga Tags Yoga, yoga review

What’s the Best Way to Learn Yoga Online?

May 9, 2023June 28, 2022 by Soraya
Yoga in El Torcal

What’s the best way to learn yoga online? Do you want to get more from your practice? Here I share 3 favourite online resources for learning yoga at home.

Categories All Vegan Posts, Yoga Tags intermediate yoga, Yoga, yoga on Youtube, Yoga videos

How to Progress in Yoga with a Home Practise

May 31, 2023November 24, 2020 by Soraya
How to progress in yoga if you practise at home - woman standing on her hands in the water

Do you hop on the mat regularly, but feel like you’re in a rut? If so, the real question is; how to progress in yoga if don’t have any hands-on corrections?

Categories All Vegan Posts, Yoga Tags progress in yoga, Yoga

Yoga Lessons Online with Grokker

March 18, 2023June 11, 2020 by Soraya
Flexible woman doing a yoga backbend

Want to find some great online yoga lessons? Take a closer look with me at the Grokker experience specifically for yoga.

Categories All Vegan Posts, Yoga Tags Grokker review, learn yoga online, yoga lessons online, yoga with Grokker

How to Nail Chaturanga Dandasana Yoga Pose at Home

April 23, 2023May 20, 2020 by Soraya
Chaturanga Dandasana yoga pose - picture of woman in plank pose

Wanna know how to nail chaturanga dandasana yoga pose in your home practice? If it seems to hover forever-just-beyond-your-reach, you’re not alone.

Categories All Vegan Posts, Yoga Tags Best chaturanga masterclass, Chaturanga dandasana, how to do chaturanga, Yoga

Can You Learn Yoga at Home? Tips for Building a Home Practice

April 5, 2023May 18, 2020 by Soraya
Can you learn yoga at home? Girl standing in tree pose in the countryside

Can you learn yoga at home?
The short answer is yes, and there are lots of advantages to practising yoga from the comfort and privacy of your own home.

Categories All Vegan Posts, Yoga Tags how to learn yoga, learn yoga from home, practise yoga
Soraya

Hi! Welcome to the site!

This site is for you if you want to claim your natural energy and refuse to jump into the old-age-box!

Stay young at heart guys, and let’s create our best experience yet!

Love: the most powerful emotion in the universe.

Vegan: peace, in action.

Living: LIVE to the full. No excuses.

Soraya x

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