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Authentic Spanish Gazpacho Ready in 10 Minutes

July 23, 2023July 1, 2023 by Soraya
Bowl of authentic Spanish gazpacho with raisins and finely chopped pepper and cucumber on top

Fancy a delicious bowl of chilled authentic Spanish gazpacho? Straight from summertime in Andalusia, this recipe can be ready to serve in 10 minutes.

Categories All Vegan Posts, Soups, Starters, Sides & Tapas, Under 30 Minutes, Vegan GF Recipes Tags chilled soup, gazpacho, gluten free, vegan, WFPB

Can I Make Oil-Free Smashed Potatoes?

June 22, 2023June 19, 2023 by Soraya
Can you make oil-free smashed potatoes?

Looking forward to eating guilt-free, oil-free smashed potatoes?

If so, you’re in for a treat with this easy-to-create oil-free smashed potato recipe.

Categories Air Fryer, All Vegan Posts, Main Courses, Starters, Sides & Tapas, Vegan GF Recipes, Whole Foods Plant Based Tags gluten free, oil free, vegan, WFPB, WFPBNO

Easy Oil-free Eggplant Slices in the Air Fryer (Vegan, WFPB)

June 19, 2023June 15, 2023 by Soraya
Eggplant slices in the air fryer

Bursting with flavour and packed with goodness, these eggplant slices in the air fryer are no-oil, vegan, WFPB, keto-friendly, gluten-free and low-calorie.

Categories Air Fryer, All Vegan Posts, Main Courses, Oil Free, Starters, Sides & Tapas, Under 30 Minutes, Vegan GF Recipes, Whole Foods Plant Based Tags eggplant, gluten free, vegan, vegan fish, WFPB

Vegan Creamy Leek and Potato Soup – Quick and Simple

June 3, 2023June 2, 2023 by Soraya
Bowl of creamy vegan leek and potato soup with a swirl of vegan cream on top

This vegan creamy leek and potato soup doesn’t need any time, hassle or complex methods to make. Because healthy food doesn’t need to be complicated.

Categories All Vegan Posts, Soups, Vegan GF Recipes Tags gluten free, leek soup, oil free, vegan, Vegan soup, WFPB

Favourite Way to Eat Asparagus? Tasty Asparagus Salad

May 30, 2023May 30, 2023 by Soraya
Favourite way to eat asparagus? bowl of salad topped with lots of asparagus spears

What’s your favourite way to eat asparagus? Enjoy the pure flavour on its own in this amazing asparagus salad, complemented solely by a dash of lemon juice.

Categories All Vegan Posts, Salads, Vegan GF Recipes Tags asparagus salad, gluten free, vegan, WFPB

How to Make Vegan Creamy Garlic Mushrooms – Oil Free

May 27, 2023 by Soraya
Bowl of vegan creamy garlic mushrooms with spinach and fresh parsley

Today’s post is on how to make easy vegan creamy garlic mushrooms.
Ready in 10 minutes, delicious as a topping, side dish or as a pasta sauce.

Categories All Vegan Posts, Oil Free, Starters, Sides & Tapas, Vegan GF Recipes, Vegan Sauces & Dips Tags gluten free, mushrooms, oil free, vegan, WFPB

What Can You Drink While Intermittent Fasting?

May 25, 2023 by Soraya
What can you drink while intermittent fasting? Two glasses with a transparent red liquid inside, decorated with slices of lemon.

What can you drink while intermittent fasting? In this post we’ll give the no-fluff answers to this question so that you can get on with fasting successfully.

Categories All Vegan Posts, Fasting Tags fasting, vegan, WFPB

Can You Eat Whatever You Want While Intermittent Fasting?

May 25, 2023May 23, 2023 by Soraya
Can you eat whatevr you want while intermittent fasting? Vegan burger in a bun

So, the golden question; can you eat whatever you want while intermittent fasting? And more to the point, will you still get the results you want?

Categories All Vegan Posts, Fasting Tags gluten free, intermittent fasting, oil free, vegan, WFPB

Easiest Vegan Leek & Potato Bake – WFPB Food Made Simple

May 22, 2023May 21, 2023 by Soraya
Vegan leek and potato bake on a blue plate

This is without a doubt the easiest vegan leek & potato bake you could wish to make. You just put the ingredients into the casserole dish and bake.

Categories All Vegan Posts

9 Secrets to Unlock Your Potential For Success

August 5, 2023May 18, 2023 by Soraya
unlock your potential for success - picture of a kingfisher sitting on s stick with blurred water in the background

Discover powerful techniques to unlock your potential for success. Become the person you aspire to be and create the life you truly want to live.

Categories All Vegan Posts, Life Strategies, Mindset Tags mindset, success
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Soraya

Hi! Welcome to the site!

This is where I get to share insights into how we can unlock our most joyful life – from deliciously simple whole foods plant-based (wfpb) recipes to tips on yoga, meditation, manifestation and mindset.

I help people to achieve their goals so that they can live the life of their dreams.

Contact me if you would like more information on how I can support your journey.

Love: the most powerful emotion in the universe.

Vegan: peace, in action.

Living: LIVE to the full. No excuses.

Soraya x

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