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Vegan Creamy Leek and Potato Soup – Quick and Simple

June 3, 2023June 2, 2023 by Soraya
Bowl of creamy vegan leek and potato soup with a swirl of vegan cream on top

This vegan creamy leek and potato soup doesn’t need any time, hassle or complex methods to make. Because healthy food doesn’t need to be complicated.

Categories All Vegan Posts, Soups, Vegan GF Recipes Tags gluten free, leek soup, oil free, vegan, Vegan soup, WFPB

Favourite Way to Eat Asparagus? Tasty Asparagus Salad

May 30, 2023May 30, 2023 by Soraya
Favourite way to eat asparagus? bowl of salad topped with lots of asparagus spears

What’s your favourite way to eat asparagus? Enjoy the pure flavour on its own in this amazing asparagus salad, complemented solely by a dash of lemon juice.

Categories All Vegan Posts, Salads, Vegan GF Recipes Tags asparagus salad, gluten free, vegan, WFPB

How to Make Vegan Creamy Garlic Mushrooms – Oil Free

May 27, 2023 by Soraya
Bowl of vegan creamy garlic mushrooms with spinach and fresh parsley

Today’s post is on how to make easy vegan creamy garlic mushrooms.
Ready in 10 minutes, delicious as a topping, side dish or as a pasta sauce.

Categories All Vegan Posts, Oil Free, Starters, Sides & Tapas, Vegan GF Recipes, Vegan Sauces & Dips Tags gluten free, mushrooms, oil free, vegan, WFPB

What Can You Drink While Intermittent Fasting?

May 25, 2023 by Soraya
What can you drink while intermittent fasting? Two glasses with a transparent red liquid inside, decorated with slices of lemon.

What can you drink while intermittent fasting? In this post we’ll give the no-fluff answers to this question so that you can get on with fasting successfully.

Categories All Vegan Posts, Fasting Tags fasting, vegan, WFPB

Can You Eat Whatever You Want While Intermittent Fasting?

May 25, 2023May 23, 2023 by Soraya
Can you eat whatevr you want while intermittent fasting? Vegan burger in a bun

So, the golden question; can you eat whatever you want while intermittent fasting? And more to the point, will you still get the results you want?

Categories All Vegan Posts, Fasting Tags gluten free, intermittent fasting, oil free, vegan, WFPB

Instant Vegan Creamy Mushroom Pasta – Ready in 20 Minutes

May 27, 2023May 16, 2023 by Soraya
Plate of easy vegan creamy mushroom pasta

When you first become vegan or WFPB (whole foods plant based) it may seem difficult to create a vegan creamy mushroom pasta sauce.
But I promise you it isn’t.

Categories All Vegan Posts, Main Courses, Oil Free, Under 30 Minutes, Vegan GF Recipes, Whole Foods Plant Based Tags gluten free, Mushroom pasta, oil free, vegan, WFPB, WFPBNO

Can Intermittent Fasting Really Make You Look Younger?

May 25, 2023May 4, 2023 by Soraya
Side portrait of beautiful young woman

Can intermittent fasting really make you look younger? Will you reverse your age to feel and look years younger than your biological age?

Categories All Vegan Posts, Fasting Tags fasting, intermittent fasting, vegan, WFPB

Why isn’t OMAD Working for Me?

May 25, 2023March 23, 2023 by Soraya
Why isn't OMAD working for me? Picture of somebody's feet standing on the weighing scales

Why isn’t OMAD working for me anymore? You feel that slight sinking feeling, a cocktail of disappointment and failure as you look down at the scales and it hasn’t moved.

Categories All Vegan Posts, Fasting Tags fasting, OMAD, vegan, weight loss

Will OMAD Slow Your Metabolism?

May 24, 2023March 21, 2023 by Soraya
Will OMAD slow my metabolism? Woman running

Will OMAD slow your metabolism? The question if OMAD slows our metabolism is one of the most often asked questions. So if you’re wondering, you’re not alone.

Categories All Vegan Posts, Fasting Tags intermittent fasting, OMAD, vegan

Vegan Zuurkoolstamppot Recipe (Dutch Sauerkraut Mash)

May 27, 2023March 12, 2023 by Soraya
Plate of vegan zuurkoolstamppot recipe (sauerkraut mash)

This easy vegan zuurkoolstamppot recipe brings a tasty variation on a Dutch favourite, made with super-healthy sauerkraut, mashed potato and plant milk.

Categories All Vegan Posts, Main Courses, Starters, Sides & Tapas, Under 30 Minutes, Vegan GF Recipes, Whole Foods Plant Based Tags gluten free, oil free, stamppot, vegan, vegan zuurkoolstamppot, WFPB
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Soraya

Hi! Welcome to the site!

This site is for you if you want to claim your natural energy and refuse to jump into the old-age-box!

Stay young at heart guys, and let’s create our best experience yet!

Love: the most powerful emotion in the universe.

Vegan: peace, in action.

Living: LIVE to the full. No excuses.

Soraya x

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