9 Essential Roles of Water on an OMAD Diet
Are you curious about the role of water on an OMAD diet? Wanna lose weight or get healthy and you’re thinking of going OMAD?
Love Your Life
Are you curious about the role of water on an OMAD diet? Wanna lose weight or get healthy and you’re thinking of going OMAD?
Which is better intermittent fasting or OMAD? It can be daunting to decide, but both have their advantages and in this article we look at which one to choose.
Why isn’t OMAD working for me anymore? You feel that slight sinking feeling, a cocktail of disappointment and failure as you look down at the scales and it hasn’t moved.
Can you do OMAD forever? In this post we look at whether or not OMAD is healthy in the long run and how best to do it.
Do you know what the best time to eat on the OMAD diet is? Understanding this step can be crucial to helping you to sail through OMAD and achieve your goals.
Is OMAD hard? The answer depends on who you ask. For many people it will be yes, but with the these tips, OMAD may become the greatest diet you’ve ever tried.
Not eating for 5 days? Are you kidding me? Not at all! I decided to do a 5 day fast and this is my account of what happened during those 5 days.
If you’re wondering whether you can fast with a hangover, the short answer is that you’ll make life much tougher if you do so and might set yourself up for unnecessary failure.
So, you’re gazing at a cup of herbal tea and wondering: why is fasting so hard? If you understand the reasons, it can make it (somewhat) easier.