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Meditation

Can I Meditate While Travelling? (& 13 Tips for Success)

May 29, 2023January 14, 2023 by Soraya
Can I meditate while travelling? Two women sitting in a tropical pool with their backs to the camera.

Can I meditate while travelling? Yes you can, for sure. With these tips you can start meditating in crowded places and bring an extra dimension to your holiday.

Categories All Vegan Posts, Meditation, Vegan Lifestyle Tags Meditation, Vegan meditation

Can You Learn Mindfulness Skills on Your Own?

May 29, 2023January 12, 2023 by Soraya
Can you learn mindfulness on your own? Girl sitting cross legged with eyes closed meditating.

Can you learn mindfulness skills on your own? The little voice may creep in, planting seeds of doubt. But don’t listen to it; you can learn to be mindful.

Categories All Vegan Posts, Meditation, Vegan Lifestyle Tags Meditation, mindfulness

Do You Think While Meditating? (& How to Stop the Chatter)

May 29, 2023January 7, 2023 by Soraya
Do you think while meditating? Girl sitting high up on a red rock, over a forest and canyon

Do you think while meditating? Your brain’s super-charged with a zillion thoughts? In this article we look at how to reach the silence beyond your thoughts.

Categories All Vegan Posts, Meditation, Vegan Lifestyle Tags Meditation, vegan lifestyle

Can You Meditate with Noise Around You?

May 29, 2023January 5, 2023 by Soraya
Can you meditate in a noisy environment? Man putting finger to lips for silence

Can you meditate with noise around you? Well in actual fact, meditating in a noisy environment can actually be beneficial for strengthening your meditation practice.

Categories All Vegan Posts, Meditation Tags meditating in a noisy environment, meditating with noise, Meditation

Do you Have to Be Vegan to Be Spiritual?

May 29, 2023December 30, 2022 by Soraya
Do you have to be vegan to be spiritual? Beautiful sunset over the rocks of El Torcal national park, with blue sky

Do you have to be vegan to be spiritual? We’re all born spiritual, so the real question should be, will being vegan help you to progress on your spiritual path?

Categories All Vegan Posts, Meditation, Vegan FAQ, Vegan Lifestyle Tags Meditation, vegan philosophy

Should You Set a Timer for Meditation?

May 29, 2023December 17, 2022 by Soraya
Should you set an alarm for meditating? Person sitting on a wall overlooking the sea, meditating.

Should you set a timer for meditation? The answer is both yes and no, and in this article we’ll explore the reasons for possibly setting a timer for meditation.

Categories All Vegan Posts, Meditation Tags Meditation

What to Focus on While Meditating? (13 Trusted Techniques)

May 29, 2023December 14, 2022 by Soraya
What to focus on while meditating - woman looking out to sea at sunrise

In this article we discuss what to focus on while meditating as many people struggle with this even though there are many options of what you can focus on.

Categories All Vegan Posts, Meditation Tags Meditation

Can You Meditate with Your Eyes Open?

May 29, 2023December 6, 2022 by Soraya
Person sitting on a rock meditating

We know how incredibly powerful meditation is as a tool, but can you meditate with your eyes open and still gain all the benefits and reach that state of bliss?

Categories All Vegan Posts, Meditation Tags Meditation, vegan

Is There a Relationship Between Mindfulness & a Vegan Diet?

May 29, 2023November 26, 2022 by Soraya
Relationship between mindfulness & a vegan diet. Person sitting on a rock in a forest, overlooking a distant view.

Take a look at the relationship between mindfulness & a vegan diet, and discover how a vegan lifestyle can enhance your mindfulness practice, and vice versa.

Categories All Vegan Posts, Meditation, Vegan Lifestyle Tags Meditation, mindfulness, vegan, WFPB

Meditation With Music or Without?

May 29, 2023November 23, 2022 by Soraya
Meditation with or without music: two people sitting on rocks meditating

In this article we discuss the pros & cons of practising meditation with music or without, and investigate which will resonate more for you and your practice.

Categories All Vegan Posts, Meditation Tags Meditation, Music & Meditation, Vegan meditation
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Soraya

Hi! Welcome to the site!

This site is for you if you want to claim your natural energy and refuse to jump into the old-age-box!

Stay young at heart guys, and let’s create our best experience yet!

Love: the most powerful emotion in the universe.

Vegan: peace, in action.

Living: LIVE to the full. No excuses.

Soraya x

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