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Vegan GF Recipes

Easy Spanish Pisto Recipe (Vegan & WFPB)

October 20, 2022July 4, 2020 by Soraya
Spanish pisto recipe illustrated in a blue bowl

This easy Spanish pisto recipe is made with zucchini & eggplant and served with a tofu egg on top for a vegan version of the traditional fried egg pisto.

Categories All Vegan Posts, Main Courses, Oil Free, Starters, Sides & Tapas, Under 30 Minutes, Vegan GF Recipes, Vegan Sauces & Dips, Whole Foods Plant Based Tags spanish pisto, vegan pisto recipe 2 Comments

Vegan Chilli Sin Carne Recipe

October 20, 2022July 2, 2020 by Soraya
vegan chilli beans, rice, lettuce, tomato, vegan cheese, jalapeños and celery sauce to go in wraps

This vegan chilli sin carne recipe is packed with nutrition and easy to make. Delicious served with rice, quinoa or potatoes.

Categories All Vegan Posts, Complete meals, Main Courses, Vegan GF Recipes Tags Chilli sin carne, Vegan & gluten free, Vegan chilli beans Leave a comment

Essential Plant-Based Sauce Recipes – (Vegan, Gluten Free, Easy)

October 2, 2022June 29, 2020 by Soraya
Bowl of vegan carrot sauce with fresh basil on top

Save time in the kitchen with these essential plant based sauce recipes which can all be made in a few minutes to go with any vegan meal you can imagine.

Categories All Vegan Posts, Vegan GF Recipes, Vegan Sauces & Dips Tags favourite vegan sauces, gluten free vegan sauces, quick vegan sauces, vegan sauces Leave a comment

Easy Vegan Stuffed Zucchini Boats

November 18, 2022June 27, 2020 by Soraya
Vegan stuffed zucchini boat with vegan raita sauce

These easy vegan stuffed zucchini boats can be prepared in advance and cooked in the oven when ready to serve, alongside a vegan raita or cashew nut sauce.

Categories All Vegan Posts, Main Courses, Vegan GF Recipes Tags courgette recipe, vegan courgette recipe, vegan stuffed zucchini, vegan zucchini recipes, zucchini Leave a comment

Easy Quinoa Salad Recipe

October 2, 2022June 25, 2020 by Soraya
Bowl of quinoa salad

Try this easy quinoa salad recipe when you fancy a seriously tasty meal in a bowl, with a great nutritional profile & packed with healthy protein.

Categories All Vegan Posts, Complete meals, Salads, Under 30 Minutes, Vegan GF Recipes Tags Quinoa, quinoa salad Leave a comment

Easy Spanish Zucchini Soup Recipe – Crema de Calabacín

July 16, 2023June 23, 2020 by Soraya
Bowl of zucchini soup or crema de calabacín

Fancy a bowl of easy-to-make, creamy Spanish zucchini soup?
If so, this is for you. Delicious Spanish zucchini soup recipe, also known as Crema de calabacín.

Categories All Vegan Posts, Oil Free, Soups, Under 30 Minutes, Vegan GF Recipes, Whole Foods Plant Based Tags courgette soup, gluten free soup, Vegan soup, zucchini soup Leave a comment

Quick Chickpea Recipe with Broccoli & Zucchini

January 1, 2023June 21, 2020 by Soraya
Bowl of quick chickpea recipe with broccoli & zucchini served with tahini sauce

This quick chickpea recipe is ready in 20 minutes and so delicious it will have you coming back for more time and again.

Categories All Vegan Posts, Main Courses, Starters, Sides & Tapas, Under 30 Minutes, Vegan GF Recipes Tags Chickpeas, quick recipes, Vegan & gluten free Leave a comment

Does Cashew Sauce Taste Like Cashews? (& Super Easy Recipe)

December 29, 2022June 19, 2020 by Soraya
Bowl of vegan cashew sauce with basil & garlic

Cashew sauce is simple to make and has a unique flavour which can be tweaked to suit the moment, so the answer to: does cashew sauce taste like cashews? is no.

Categories All Vegan Posts, Vegan GF Recipes, Vegan Sauces & Dips Tags cashew sauce, gluten free, vegan garlic sauce, vegan sauce, vegan sour cream Leave a comment

How to Make Homemade Vegan Parmesan Cheese

October 20, 2022June 17, 2020 by Soraya
Bowl of vegan parmesan substitute

The person who discovered that these 3 ingredients would create a vegan version of a parmesan cheese, deserves eternal fame. It’s simple, tasty and versatile.

Categories All Vegan Posts, Vegan Cheese & Butter, Vegan GF Recipes Tags homemade vegan parmesan, vegan cheese Leave a comment

Easy Zucchini Casserole Recipe (Vegan & GF)

February 27, 2023June 15, 2020 by Soraya
Slice of zucchini casserole

This easy zucchini casserole is a delicious way to use up a glut of zucchini from the garden and tastes scrumptious. Can be served hot or cold.

Categories All Vegan Posts, Complete meals, Main Courses, Starters, Sides & Tapas, Vegan GF Recipes Tags Courgette bake, vegan zucchini recipe, zucchini casserole Leave a comment
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Soraya Gwynne-Evans

Hi! Welcome to the site!

This is where I get to share insights into how we can unlock our most joyful life – from deliciously simple whole foods plant-based (wfpb) recipes to tips on yoga, meditation, manifestation and mindset.

I help people to achieve their goals so that they can live the life of their dreams.

Contact me if you would like more information on how I can support your journey.

Love: the most powerful emotion in the universe.

Vegan: peace, in action.

Living: LIVE to the full. No excuses.

Soraya x

''I'm so happy that I was the lucky winner of 4 free coaching sessions from Soraya's website. After those four sessions, I could already feel how deeply I benefited from it. Therefore, I booked a three-month coaching package with her. I'd like to say that I am extremely thankful for it.  After my 6th session, I can feel how much I've changed my habits for the better and I'm very much looking forward to the upcoming sessions and my development. I can truly recommend her as a wonderful and professional coach! In addition to that she is so passionate and loving, she really touches my heart.''

Testimonial - Beate Siegert - August 2023

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