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Soraya

Easy Vegan Burgers – Gluten Free & Ready in 15 minutes

October 2, 2022July 12, 2020 by Soraya
Vegan bean burger on a blue plate

These easy vegan burgers are ready to eat in 15 minutes and are healthy, protein packed, gluten free and delicious.

Categories All Vegan Posts, Main Courses, Under 30 Minutes, Vegan GF Recipes Tags gluten free vegan burger, gluten free veggie burger, vegan burger, vegan burger recipe, veggie burger 2 Comments

Powerful Benefits of Eating Flax Seeds

November 8, 2022July 10, 2020 by Soraya
Spoonful of ground flax seed

Discover the many powerful health benefits of eating flax seeds, from anti-inflammatory to hearth-health, controlling blood sugar levels, brain health and more.

Categories All Vegan Posts, New to Veganism Tags eat flax, flax seed, omega 3, vegan, vegan diet, vegan health, WFPB Leave a comment

Easy Vegan Gluten Free Pancakes Recipe

October 2, 2022July 7, 2020 by Soraya
Vegan gluten free pancake with banana and maple syrup on top

This easy vegan gluten free pancakes recipe takes just a few minutes to make delicious pancakes that you can serve with savoury or sweet toppings.

Categories All Vegan Posts, Starters, Sides & Tapas, Sweet Things, Under 30 Minutes, Vegan GF Recipes Tags gluten free, Gluten free vegan pancakes, vegan, Vegan pancakes Leave a comment

9 Easy Vegan Zucchini Recipes

October 2, 2022July 6, 2020 by Soraya
High protein vegan salad

These easy vegan zucchini recipes span from raw, to baked, in casseroles, stir-fried or grilled, all jam packed with flavour and healthy nutrition.

Categories All Vegan Posts, Main Courses, Salads, Soups, Starters, Sides & Tapas, Under 30 Minutes, Vegan GF Recipes Tags vegan gluten free, vegan gluten free zucchini recipes, vegan zucchini recipes, zucchini recipes Leave a comment

Easy Spanish Pisto Recipe (Vegan & WFPB)

October 20, 2022July 4, 2020 by Soraya
Spanish pisto recipe illustrated in a blue bowl

This easy Spanish pisto recipe is made with zucchini & eggplant and served with a tofu egg on top for a vegan version of the traditional fried egg pisto.

Categories All Vegan Posts, Main Courses, Oil Free, Starters, Sides & Tapas, Under 30 Minutes, Vegan GF Recipes, Vegan Sauces & Dips, Whole Foods Plant Based Tags spanish pisto, vegan pisto recipe 2 Comments

Vegan Chilli Sin Carne Recipe

October 20, 2022July 2, 2020 by Soraya
vegan chilli beans, rice, lettuce, tomato, vegan cheese, jalapeños and celery sauce to go in wraps

This vegan chilli sin carne recipe is packed with nutrition and easy to make. Delicious served with rice, quinoa or potatoes.

Categories All Vegan Posts, Complete meals, Main Courses, Vegan GF Recipes Tags Chilli sin carne, Vegan & gluten free, Vegan chilli beans Leave a comment

Essential Plant-Based Sauce Recipes – (Vegan, Gluten Free, Easy)

October 2, 2022June 29, 2020 by Soraya
Bowl of vegan carrot sauce with fresh basil on top

Save time in the kitchen with these essential plant based sauce recipes which can all be made in a few minutes to go with any vegan meal you can imagine.

Categories All Vegan Posts, Vegan GF Recipes, Vegan Sauces & Dips Tags favourite vegan sauces, gluten free vegan sauces, quick vegan sauces, vegan sauces Leave a comment

Easy Vegan Stuffed Zucchini Boats

November 18, 2022June 27, 2020 by Soraya
Vegan stuffed zucchini boat with vegan raita sauce

These easy vegan stuffed zucchini boats can be prepared in advance and cooked in the oven when ready to serve, alongside a vegan raita or cashew nut sauce.

Categories All Vegan Posts, Main Courses, Vegan GF Recipes Tags courgette recipe, vegan courgette recipe, vegan stuffed zucchini, vegan zucchini recipes, zucchini Leave a comment

Easy Quinoa Salad Recipe

October 2, 2022June 25, 2020 by Soraya
Bowl of quinoa salad

Try this easy quinoa salad recipe when you fancy a seriously tasty meal in a bowl, with a great nutritional profile & packed with healthy protein.

Categories All Vegan Posts, Complete meals, Salads, Under 30 Minutes, Vegan GF Recipes Tags Quinoa, quinoa salad Leave a comment

Easy Spanish Zucchini Soup Recipe – Crema de Calabacín

July 16, 2023June 23, 2020 by Soraya
Bowl of zucchini soup or crema de calabacín

Fancy a bowl of easy-to-make, creamy Spanish zucchini soup?
If so, this is for you. Delicious Spanish zucchini soup recipe, also known as Crema de calabacín.

Categories All Vegan Posts, Oil Free, Soups, Under 30 Minutes, Vegan GF Recipes, Whole Foods Plant Based Tags courgette soup, gluten free soup, Vegan soup, zucchini soup Leave a comment
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Soraya Gwynne-Evans

Hi! Welcome to the site!

This is where I get to share insights into how we can unlock our most joyful life – from deliciously simple whole foods plant-based (wfpb) recipes to tips on yoga, meditation, manifestation and mindset.

I help people to achieve their goals so that they can live the life of their dreams.

Contact me if you would like more information on how I can support your journey.

Love: the most powerful emotion in the universe.

Vegan: peace, in action.

Living: LIVE to the full. No excuses.

Soraya x

''I'm so happy that I was the lucky winner of 4 free coaching sessions from Soraya's website. After those four sessions, I could already feel how deeply I benefited from it. Therefore, I booked a three-month coaching package with her. I'd like to say that I am extremely thankful for it.  After my 6th session, I can feel how much I've changed my habits for the better and I'm very much looking forward to the upcoming sessions and my development. I can truly recommend her as a wonderful and professional coach! In addition to that she is so passionate and loving, she really touches my heart.''

Testimonial - Beate Siegert - August 2023

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