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Starters, Sides & Tapas

How do You Make Cauliflower Rice Taste Better?

May 30, 2023May 13, 2022 by Soraya
How to make cauliflower rice taste better - cook it without water

So, how do you make cauliflower rice taste better? Well, there are several tricks which might change your mind about just how good cauliflower rice can taste.

Categories All Vegan Posts, Main Courses, Oil Free, Salads, Starters, Sides & Tapas, Under 30 Minutes, Vegan GF Recipes, Whole Foods Plant Based Tags cauliflower rice, gluten free, oil free, vegan, WFPB Leave a comment

5 Super Easy Snacks You Make with Tofu (WFPB & Oil-Free)

February 12, 2023May 3, 2022 by Soraya
Snacks you can make with tofu

These super easy snacks you make with tofu are delicious, nutritious and oil free. Perfect for a quick vegan, gluten free snack.

Categories Air Fryer, All Vegan Posts, New to Veganism, Starters, Sides & Tapas, Under 30 Minutes, Whole Foods Plant Based Tags gluten free, oil free, tofu, tofu & sweet potato, vegan, Vegan & gluten free, WFPB Leave a comment

Deliciously Simple Roasted Tomato Soup Recipe (Vegan & Oil Free)

February 17, 2023March 31, 2022 by Soraya
Oil free vegan roasted tomato soup

This simple roasted tomato soup recipe with just 7 ingredients and almost no hands-on work is a game-changer.

Categories All Vegan Posts, Oil Free, Soups, Starters, Sides & Tapas, Vegan GF Recipes, Whole Foods Plant Based Tags gluten free, oil free, Roasted tomato soup, vegan, Vegan & gluten free, Vegan soup, WFPB Leave a comment

How to Make Cauliflower Taste Great If You Hate Cauliflower

March 28, 2023March 19, 2022 by Soraya
How to make cauliflower taste great even if you don't like cauliflower

Discover how to make cauliflower taste great even if you don’t like cauliflower. Simple 4 Ingredient recipe to make cauliflower delicious.

Categories All Vegan Posts, Main Courses, Oil Free, Starters, Sides & Tapas, Whole Foods Plant Based Tags gluten free, lemon cauliflower, oil free roasted cauliflower, roasted cauliflower, tahini cauliflower, vegan, WFPB Leave a comment

Amazing Lentil Flatbread Recipe – No Oil, Gluten Free & Easy

October 15, 2022March 13, 2022 by Soraya
Lentil flatbread recipe - pancake sized lentil flatbreads

You only need 2 ingredients for this lentil flatbread recipe: red lentils and water, plus salt. High protein, super healthy and tasty at any moment of the day.

Categories All Vegan Posts, Oil Free, Starters, Sides & Tapas Tags gluten free, lentil flatbread, oil free flatbreads, vegan, WFPB 4 Comments

Easy Gram Flour Flatbread Recipe (Just 2 Ingredients)

February 27, 2023March 2, 2022 by Soraya
Gram flour flatbread with fresh cilantro

This easy gram flour flatbread recipe has only 2 ingredients. It takes just a few minutes to cook and can be eaten sweet or savoury with any meal of the day.

Categories All Vegan Posts, Breakfast, Oil Free, Starters, Sides & Tapas, Under 30 Minutes, Whole Foods Plant Based Tags flatbread, gluten free, gram flour flatbread, vegan, WFPB 2 Comments

How to Roast Vegetables Without Oil (WFPB)

June 20, 2023February 26, 2022 by Soraya
How to roast vegetables without oil - the results on a plate

How to roast vegetables without oil so they’re just as scrumptious as the roasted vegetables you’ve always eaten. Less oil, more healthy, fewer calories.

Categories All Vegan Posts, Complete meals, Main Courses, New to Veganism, Oil Free, Starters, Sides & Tapas, Under 30 Minutes, Whole Foods Plant Based Tags gluten free, oil free roast vegetables, vegan, WFPB Leave a comment

Easy Vegan Gluten Free Pancakes Recipe

October 2, 2022July 7, 2020 by Soraya
Vegan gluten free pancake with banana and maple syrup on top

This easy vegan gluten free pancakes recipe takes just a few minutes to make delicious pancakes that you can serve with savoury or sweet toppings.

Categories All Vegan Posts, Starters, Sides & Tapas, Sweet Things, Under 30 Minutes, Vegan GF Recipes Tags gluten free, Gluten free vegan pancakes, vegan, Vegan pancakes Leave a comment

9 Easy Vegan Zucchini Recipes

October 2, 2022July 6, 2020 by Soraya
High protein vegan salad

These easy vegan zucchini recipes span from raw, to baked, in casseroles, stir-fried or grilled, all jam packed with flavour and healthy nutrition.

Categories All Vegan Posts, Main Courses, Salads, Soups, Starters, Sides & Tapas, Under 30 Minutes, Vegan GF Recipes Tags vegan gluten free, vegan gluten free zucchini recipes, vegan zucchini recipes, zucchini recipes Leave a comment

Easy Spanish Pisto Recipe (Vegan & WFPB)

October 20, 2022July 4, 2020 by Soraya
Spanish pisto recipe illustrated in a blue bowl

This easy Spanish pisto recipe is made with zucchini & eggplant and served with a tofu egg on top for a vegan version of the traditional fried egg pisto.

Categories All Vegan Posts, Main Courses, Oil Free, Starters, Sides & Tapas, Under 30 Minutes, Vegan GF Recipes, Vegan Sauces & Dips, Whole Foods Plant Based Tags spanish pisto, vegan pisto recipe 2 Comments
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Soraya Gwynne-Evans

Hi! Welcome to the site!

This is where I get to share insights into how we can unlock our most joyful life – from deliciously simple whole foods plant-based (wfpb) recipes to tips on yoga, meditation, manifestation and mindset.

I help people to achieve their goals so that they can live the life of their dreams.

Contact me if you would like more information on how I can support your journey.

Love: the most powerful emotion in the universe.

Vegan: peace, in action.

Living: LIVE to the full. No excuses.

Soraya x

''I'm so happy that I was the lucky winner of 4 free coaching sessions from Soraya's website. After those four sessions, I could already feel how deeply I benefited from it. Therefore, I booked a three-month coaching package with her. I'd like to say that I am extremely thankful for it.  After my 6th session, I can feel how much I've changed my habits for the better and I'm very much looking forward to the upcoming sessions and my development. I can truly recommend her as a wonderful and professional coach! In addition to that she is so passionate and loving, she really touches my heart.''

Testimonial - Beate Siegert - August 2023

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