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Starters, Sides & Tapas

Is Dutch Boerenkool Stamppot Vegan? (Aka Potato & Kale Mash)

May 27, 2023February 12, 2023 by Soraya
Is dutch boerenkool stamppot vegan? Plate of oil free vegan boerenkool stamppot with vegan gravy and vegan sausage on top

Is Dutch boerenkool stamppot vegan? No, at least not the traditional recipe. But this comfort food from Holland is easy to tweak to create a vegan feast.

Categories All Vegan Posts, Complete meals, Main Courses, Oil Free, Starters, Sides & Tapas, Under 30 Minutes, Vegan GF Recipes, Whole Foods Plant Based Tags Dutch food, gluten free, oil free, vegan, WFPB Leave a comment

Can I Make Kimchi Without Seafood?

May 7, 2023January 30, 2023 by Soraya
Bowl of homemade vegan kimchi

Can I make kimchi without seafood or fish sauce and it still be as delicious? Yes! This kimchi’s hot n’ spicy, tangy, sweet & sour, easy to make & scrumptious.

Categories All Vegan Posts, Starters, Sides & Tapas, Vegan GF Recipes Tags gluten free, kimchi, oil free, sugar free, vegan, vegan kimchi, WFPB Leave a comment

Vegan Oil Free Scalloped Potatoes (Easiest Ever Recipe!)

May 27, 2023January 9, 2023 by Soraya
Portion of vegan oil free scalloped potato on a blue plate

Want to know how to make the easiest vegan oil free scalloped potatoes? This delicious, versatile and crowd-pleasing dish can be fully prepared in advance.

Categories All Vegan Posts, Main Courses, Starters, Sides & Tapas, Vegan GF Recipes, Whole Foods Plant Based Tags gluten free, oil free, vegan, vegan scalloped potatoes, WFPB Leave a comment

Can You Make Potato Peeling Chips Without Oil?

March 12, 2023January 2, 2023 by Soraya
Can you make potato peeling chips without oil? Bowl of potato peeling chips

Can you make potato peeling chips without oil? Yes you absolutely can! You never need to throw away potato peelings again. A simple, healthy and tasty snack.

Categories All Vegan Posts, Starters, Sides & Tapas, Under 30 Minutes, Vegan GF Recipes Tags gluten free, oil free, oil free potato skin chips, potato skins, vegan, WFPB Leave a comment

What’s Your Favourite Way to Eat Cabbage? (Main Dish & Snack)

June 20, 2023December 12, 2022 by Soraya
What's your favourite way to eat cabbage? Roasted purple cabbage on a plate with sweet potato slices

Ask me the question, what’s your favourite way to eat cabbage, and the reply without a doubt will be roasted purple cabbage steaks. So simple and so delicious.

Categories All Vegan Posts, Main Courses, Starters, Sides & Tapas, Whole Foods Plant Based Tags gluten free, oil free, roasted cabbage, vegan, WFPB Leave a comment

Does Mashed Cauliflower Taste the Same as Mashed Potato?

February 12, 2023November 13, 2022 by Soraya
Mashed cauliflower with olive oil on top

It may be healthy, but does mashed cauliflower taste the same as mashed potato? The short answer is no, but don’t let it put you off this easy, hearty dish.

Categories All Vegan Posts, Starters, Sides & Tapas Tags cauliflower mash, cauliflower vs potato, gluten free, vegan, WFPB Leave a comment

How to Fix Lumpy Hummus (& Prevent it Every Time)

March 5, 2023November 1, 2022 by Soraya
Bowl of smooth, oil free hummus

Discover how to fix lumpy hummus, & more importantly how to prevent it, & you’ll hold the key to creating the most deliciously creamy, smooth hummus every time.

Categories All Vegan Posts, Starters, Sides & Tapas, Under 30 Minutes, Vegan GF Recipes, Vegan Sauces & Dips, Whole Foods Plant Based Tags gluten free, hummus, oil free, vegan, WFPB Leave a comment

What to Serve with Bean Salad for a Delicious Feast

June 20, 2023June 21, 2022 by Soraya
What to serve with bean salad: Mixed salad with bean salad

Are you seeking inspiration on what to serve with bean salad? If so, browse through these ideas to create a delicious feast.

Categories All Vegan Posts, Complete meals, Main Courses, New to Veganism, Oil Free, Salads, Starters, Sides & Tapas, Under 30 Minutes, Vegan GF Recipes, Whole Foods Plant Based Tags bean salad, gluten free, oil free, vegan, Vegan & gluten free Leave a comment

Easy Black Bean and Sweet Potato Vegan Burgers (Oil-Free)

June 20, 2023June 5, 2022 by Soraya
Can you eat whatevr you want while intermittent fasting? Vegan burger in a bun

Easy black bean and sweet potato vegan burgers that can be made so easily and ready to eat 40 minutes later.

Categories All Vegan Posts, Main Courses, Oil Free, Starters, Sides & Tapas, Vegan GF Recipes, Whole Foods Plant Based Tags Black bean burgers, gluten free, oil free, oil free vegan burgers, vegan, vegan burgers, WFPB Leave a comment

15 Easy Homemade Vegan Snacks (WFPB)

January 30, 2023May 29, 2022 by Soraya
Chickpeas, sweet potato and tofu on a bed of rice and green leaves

Looking for easy homemade vegan snacks? These snacks are all minimum preparation, wfpb, savoury and sweet, handy for every occasion, (and can be made oil free).

Categories All Vegan Posts, New to Veganism, Starters, Sides & Tapas, Under 30 Minutes, Vegan GF Recipes, Whole Foods Plant Based Tags gluten free, oil free, vegan, Vegan & gluten free, vegan snacks, WFPB Leave a comment
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Soraya Gwynne-Evans

Hi! Welcome to the site!

This is where I get to share insights into how we can unlock our most joyful life – from deliciously simple whole foods plant-based (wfpb) recipes to tips on yoga, meditation, manifestation and mindset.

I help people to achieve their goals so that they can live the life of their dreams.

Contact me if you would like more information on how I can support your journey.

Love: the most powerful emotion in the universe.

Vegan: peace, in action.

Living: LIVE to the full. No excuses.

Soraya x

''I'm so happy that I was the lucky winner of 4 free coaching sessions from Soraya's website. After those four sessions, I could already feel how deeply I benefited from it. Therefore, I booked a three-month coaching package with her. I'd like to say that I am extremely thankful for it.  After my 6th session, I can feel how much I've changed my habits for the better and I'm very much looking forward to the upcoming sessions and my development. I can truly recommend her as a wonderful and professional coach! In addition to that she is so passionate and loving, she really touches my heart.''

Testimonial - Beate Siegert - August 2023

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