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Oil Free

What to Serve with Bean Salad for a Delicious Feast

June 20, 2023June 21, 2022 by Soraya
What to serve with bean salad: Mixed salad with bean salad

Are you seeking inspiration on what to serve with bean salad? If so, browse through these ideas to create a delicious feast.

Categories All Vegan Posts, Complete meals, Main Courses, New to Veganism, Oil Free, Salads, Starters, Sides & Tapas, Under 30 Minutes, Vegan GF Recipes, Whole Foods Plant Based Tags bean salad, gluten free, oil free, vegan, Vegan & gluten free Leave a comment

Easy Black Bean and Sweet Potato Vegan Burgers (Oil-Free)

June 20, 2023June 5, 2022 by Soraya
Can you eat whatevr you want while intermittent fasting? Vegan burger in a bun

Easy black bean and sweet potato vegan burgers that can be made so easily and ready to eat 40 minutes later.

Categories All Vegan Posts, Main Courses, Oil Free, Starters, Sides & Tapas, Vegan GF Recipes, Whole Foods Plant Based Tags Black bean burgers, gluten free, oil free, oil free vegan burgers, vegan, vegan burgers, WFPB Leave a comment

How do You Make Cauliflower Rice Taste Better?

May 30, 2023May 13, 2022 by Soraya
How to make cauliflower rice taste better - cook it without water

So, how do you make cauliflower rice taste better? Well, there are several tricks which might change your mind about just how good cauliflower rice can taste.

Categories All Vegan Posts, Main Courses, Oil Free, Salads, Starters, Sides & Tapas, Under 30 Minutes, Vegan GF Recipes, Whole Foods Plant Based Tags cauliflower rice, gluten free, oil free, vegan, WFPB Leave a comment

What are Your Favourite Items for a Vegan Bowl?

May 30, 2023April 29, 2022 by Soraya
Vegan bowl with nutritional yeast on top

What are your favourite items for a vegan bowl? Make the best bowl ever by following these easy steps. Secrets for a nutritious power-packed bowl, every day.

Categories All Vegan Posts, Complete meals, Main Courses, New to Veganism, Oil Free, Salads, Under 30 Minutes, Whole Foods Plant Based Tags Buddha Bowl, gluten free, vegan, vegan bowl, WFPB 2 Comments

Easy Sweet Potato with Chickpeas in a Coconut Sauce

February 17, 2023April 12, 2022 by Soraya
Easy sweet potato with chickpeas in coconut sauce served with rice

This sweet potato with chickpeas in a coconut sauce must be one of the most delicious, easy to make dish you could ever imagine. Try it and you’ll be addicted!

Categories All Vegan Posts, Complete meals, Main Courses, Oil Free, Whole Foods Plant Based Tags coconut sauce, gluten free, sweet potato, vegan, WFPB Leave a comment

Deliciously Simple Roasted Tomato Soup Recipe (Vegan & Oil Free)

February 17, 2023March 31, 2022 by Soraya
Oil free vegan roasted tomato soup

This simple roasted tomato soup recipe with just 7 ingredients and almost no hands-on work is a game-changer.

Categories All Vegan Posts, Oil Free, Soups, Starters, Sides & Tapas, Vegan GF Recipes, Whole Foods Plant Based Tags gluten free, oil free, Roasted tomato soup, vegan, Vegan & gluten free, Vegan soup, WFPB Leave a comment

How to Make Cauliflower Taste Great If You Hate Cauliflower

March 28, 2023March 19, 2022 by Soraya
How to make cauliflower taste great even if you don't like cauliflower

Discover how to make cauliflower taste great even if you don’t like cauliflower. Simple 4 Ingredient recipe to make cauliflower delicious.

Categories All Vegan Posts, Main Courses, Oil Free, Starters, Sides & Tapas, Whole Foods Plant Based Tags gluten free, lemon cauliflower, oil free roasted cauliflower, roasted cauliflower, tahini cauliflower, vegan, WFPB Leave a comment

Learn How to Cook Without Recipes (Vegan WFPB food)

March 3, 2023March 15, 2022 by Soraya
How to roast vegetables without oil. Red pepper, tofu and carrot on a fork

Learn how to cook without recipes (WFPB) so you can rustle up a feast to fit your available ingredients, your choice of flavourings and your budget .

Categories Air Fryer, All Vegan Posts, Complete meals, Main Courses, New to Veganism, Oil Free, Vegan Lifestyle, Whole Foods Plant Based Tags cooking without recipes, gluten free, vegan cooking, WFPB Leave a comment

Amazing Lentil Flatbread Recipe – No Oil, Gluten Free & Easy

October 15, 2022March 13, 2022 by Soraya
Lentil flatbread recipe - pancake sized lentil flatbreads

You only need 2 ingredients for this lentil flatbread recipe: red lentils and water, plus salt. High protein, super healthy and tasty at any moment of the day.

Categories All Vegan Posts, Oil Free, Starters, Sides & Tapas Tags gluten free, lentil flatbread, oil free flatbreads, vegan, WFPB 4 Comments

Easy Vegan French Onion Soup with Vegetables (Oil Free)

October 23, 2022March 9, 2022 by Soraya
Bowl of vegan French onion soup with vegetables

This easy vegan French onion soup with vegetables is a simple soup with a dark onion broth and chopped veggies. It’s quick and easy to make and delicious.

Categories All Vegan Posts, Oil Free, Soups, Whole Foods Plant Based Tags gluten free, oil free, oil free onion soup, Vegan onion soup, Vegan soup, WFPB Leave a comment
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Soraya Gwynne-Evans

Hi! Welcome to the site!

This is where I get to share insights into how we can unlock our most joyful life – from deliciously simple whole foods plant-based (wfpb) recipes to tips on yoga, meditation, manifestation and mindset.

I help people to achieve their goals so that they can live the life of their dreams.

Contact me if you would like more information on how I can support your journey.

Love: the most powerful emotion in the universe.

Vegan: peace, in action.

Living: LIVE to the full. No excuses.

Soraya x

''I'm so happy that I was the lucky winner of 4 free coaching sessions from Soraya's website. After those four sessions, I could already feel how deeply I benefited from it. Therefore, I booked a three-month coaching package with her. I'd like to say that I am extremely thankful for it.  After my 6th session, I can feel how much I've changed my habits for the better and I'm very much looking forward to the upcoming sessions and my development. I can truly recommend her as a wonderful and professional coach! In addition to that she is so passionate and loving, she really touches my heart.''

Testimonial - Beate Siegert - August 2023

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