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Soraya

Breaking Free – The Benefits of Going Alcohol Free

July 16, 2023January 10, 2021 by Soraya
Two glasses of red wine in front of the fire

If you’re reading this page, chances are you’re curious about giving up drinking alcohol, and exploring what your life would be like without its effects.

Categories Alcohol, All Vegan Posts, Mindset, Vegan Lifestyle Tags stop drinking alcohol Leave a comment

Exceptional Strawberry Chia Seed Pudding

October 19, 2022January 2, 2021 by Soraya
Strawberry chia seed pudding in a bowl with strawberries in the background

If you’re like me and not a fan of spending hours in the kitchen creating dessert, then this strawberry chia seed pudding is for you. Far tastier than any other chia pudding I’ve tried.

Categories All Vegan Posts, Breakfast, Sweet Things, Under 30 Minutes, Vegan GF Recipes Tags strawberry chia seed pudding, strawberry dessert, vegan dessert Leave a comment

Vegan Quinoa Stuffed Peppers (Nutritious & Tasty)

June 25, 2022December 26, 2020 by Soraya
Stuffed red pepper, roast cabbage, roast potatoes, broccoli and gravy

Can you think of anything better than these vegan quinoa stuffed peppers to go with a roast meal on Sunday (or Monday . . . )? Or maybe as a complete lunch?

Categories All Vegan Posts, Complete meals, Main Courses, Vegan GF Recipes Tags gluten free, Quinoa, stuffed peppers, vegan Leave a comment

Easy Sweet Potato & Red Lentil Curry with Coconut

October 2, 2022December 14, 2020 by Soraya
which vegetables can you add to a curry? Sweet potato & lentil curry

What could be better than a tasty curry on a winter’s evening? This easy recipe, with full bodied flavour, is delicious with rice, potato or buckwheat.

Categories All Vegan Posts, Main Courses Tags gluten free, lentil curry, sweet potato curry, vegan Leave a comment

Vegan Stuffed Cabbage Leaves

October 19, 2022December 9, 2020 by Soraya
Vegan stuffed cabbage leaf cut in half with rice stuffing and tomato sauce in the background

Making these delicious vegan stuffed cabbage leaves can be made so simple by using leftover vegetable rice for the stuffing.

Categories All Vegan Posts, Complete meals, Main Courses Tags cabbage, cabbage rolls, vegan, vegan stuffed cabbage leaves Leave a comment

Easy Roasted Pumpkin Soup Recipe

October 10, 2022December 7, 2020 by Soraya
Bowl of roasted pumpkin soup with tofu croutons on top

This easy roasted pumpkin soup recipe is for anybody who wants to make a delicious, easy pumpkin soup, regardless of the other ingredients you have to hand.

Categories All Vegan Posts, Oil Free, Soups, Vegan GF Recipes, Whole Foods Plant Based Tags gluten free, pumpkin soup, vegan pumpkin soup Leave a comment

How to Progress in Yoga with a Home Practise

June 12, 2023November 24, 2020 by Soraya
How to progress in yoga if you practise at home - woman standing on her hands in the water

Do you hop on the mat regularly, but feel like you’re in a rut? If so, the real question is; how to progress in yoga if don’t have any hands-on corrections?

Categories All Vegan Posts, Yoga Tags progress in yoga, Yoga Leave a comment

Deliciously Simple Beetroot Soup Recipe (Ready in 15-20 Mins)

June 3, 2023November 14, 2020 by Soraya
Close up showing half a blue bowl of beetroot soup with drops of vegan cream on top

For a quick and delicious soup, try this simple beetroot soup recipe which uses only 4 ingredients plus seasonings and is ready in under 20 minutes.

Categories All Vegan Posts, Soups, Under 30 Minutes, Vegan GF Recipes Tags beetroot, beetroot soup, bortsch Leave a comment

Easy & Healthy Loaded Sweet Potato Recipe

November 18, 2022November 12, 2020 by Soraya
Loaded sweet potato recipe

Easy to make & delicious to eat, this colourful loaded sweet potato recipe can be rustled up in no time & served as a complete meal, packed with phytonutrients.

Categories All Vegan Posts, Complete meals, Main Courses, Vegan GF Recipes Tags loaded sweet potato fries, vegan Leave a comment

My Gluten Free Vegan Lifestyle FAQ

October 14, 2022November 8, 2020 by Soraya
Picture of a calf in a field

My gluten free vegan lifestyle sometimes causes curiosity; these are some of the most common questions I get asked about how & why I refuse to support cruelty.

Categories All Vegan Posts, New to Veganism, Vegan Lifestyle Tags FAQs about vegan lifestyle, Going vegan and gluten free, vegan gluten free Leave a comment
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Soraya Gwynne-Evans

Hi! Welcome to the site!

This is where I get to share insights into how we can unlock our most joyful life – from deliciously simple whole foods plant-based (wfpb) recipes to tips on yoga, meditation, manifestation and mindset.

I help people to achieve their goals so that they can live the life of their dreams.

Contact me if you would like more information on how I can support your journey.

Love: the most powerful emotion in the universe.

Vegan: peace, in action.

Living: LIVE to the full. No excuses.

Soraya x

''I'm so happy that I was the lucky winner of 4 free coaching sessions from Soraya's website. After those four sessions, I could already feel how deeply I benefited from it. Therefore, I booked a three-month coaching package with her. I'd like to say that I am extremely thankful for it.  After my 6th session, I can feel how much I've changed my habits for the better and I'm very much looking forward to the upcoming sessions and my development. I can truly recommend her as a wonderful and professional coach! In addition to that she is so passionate and loving, she really touches my heart.''

Testimonial - Beate Siegert - August 2023

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Disclaimer

Some of the links on this site are affiliate links for products which I recommend.  If you click on one of the links and then make a purchase I will receive a small commission at no extra cost to you.

This helps me to maintain the site and keep bringing you my recommendations for ethical and vegan lifestyle.

If you click on a link, thank you! I appreciate your support.

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