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Soraya

12 Easy Vegan Gluten Free Breakfast Ideas

May 10, 2023November 5, 2020 by Soraya
Bowl of chia and mango pudding

These easy vegan, gluten free breakfast ideas will help if you’re struggling to think of what delicious things you can eat in the morning.

Categories Breakfast, Under 30 Minutes, Vegan GF Recipes Tags breakfast, breakfast ideas, gluten free vegan, vegan gluten free breakfast Leave a comment

Extraordinary Vegan Shea Butter Skin Care You Need to Know About

October 2, 2022October 25, 2020 by Soraya
Young hands holding mother's hand

The list of benefits of raw shea butter skin care is so long, from anti inflammatory to deep nutrition. Discover how shea can give you healthier skin.

Categories All Vegan Posts Tags natural products, shea butter, vegan skin care 2 Comments

Transitioning to a Vegan Lifestyle

February 17, 2023October 19, 2020 by Soraya
Dark brown cow looking straight into camera

If you’re transitioning to a vegan lifestyle, these vegan lifestyle hacks will help you succeed in your goals and make the journey easier.

Categories All Vegan Posts, New to Veganism, Vegan Lifestyle Tags how to transition to a vegan lifestyle, succeed going vegan, transitioning to vegan, vegan, WFPB, what is a vegan lifestyle Leave a comment

One Pan Vegan Meal – Scrumptious & Oil Free

January 27, 2023October 17, 2020 by Soraya
Blue plate with an assortment of oil free vegetables and roasted zucchini wedges

This one pan vegan meal is delicious, healthy, easy to make and oil free; great for helping to shed those extra pounds.

Categories All Vegan Posts, Complete meals, Oil Free, Vegan GF Recipes, Whole Foods Plant Based Tags gluten free, oil free roasted vegetables, one pan meal, vegan oil free Leave a comment

Spanish Roasted Pepper Salad Recipe (Delicious & Oil free)

July 16, 2023October 12, 2020 by Soraya
Plate of roasted pepper salad

Delicious flavour of Spain, this Spanish roasted pepper salad can be made with olive oil or lime dressing for a 100% oil-free salad.

Categories All Vegan Posts, Oil Free, Whole Foods Plant Based Tags gluten free, vegan, WFPB Leave a comment

How Can I Go Gluten Free if I’m Vegan?

January 30, 2023October 8, 2020 by Soraya
Happy couple smiling

In this post we look at how to become gluten free so you can reclaim your health if you’re intolerant to gluten, or wish to remove gluten from your diet.

Categories All Vegan Posts Tags become gluten free, gluten free, gluten free guide Leave a comment

Easy Apple Compote Recipe – Ready in 15 mins

February 19, 2022October 5, 2020 by Soraya
Blue bowl full of apple compote

This incredibly easy apple compote recipe can be made in a few minutes & served as a delicious dessert, for breakfast or to accompany your meal.

Categories All Vegan Posts, Breakfast, Oil Free, Sweet Things, Vegan Sauces & Dips, Whole Foods Plant Based Tags apple compote, apple sauce 2 Comments

No Pasta Vegan Zucchini Lasagna Recipe

January 27, 2023September 27, 2020 by Soraya
Slice of zucchini, no pasta lasagna. Gluten free, oil free, pasta free.

Probably the healthiest lasagna ever, this vegan zucchini lasagna recipe is oil free, pasta free, gluten free and absolutely scrumptious!

Categories All Vegan Posts, Main Courses, Oil Free, Whole Foods Plant Based Tags gluten free, Raw lasagna, Raw vegan, Vegan lasagna, zucchini lasagna Leave a comment

Guide to Oil Free Vegan Cooking – WFPB

January 27, 2023September 25, 2020 by Soraya
Plate of oil free stir fry in tomato, rice & an avocado rose

Oil free vegan cooking, possibly the most healthy diet in the world and with the help of these tips, easy to cook and flavoursome.

Categories All Vegan Posts, Oil Free, Whole Foods Plant Based Tags Healthy diet, oil free vegan cooking, WFPB Leave a comment

Oil Free Avocado Hummus Recipe

March 13, 2022September 22, 2020 by Soraya
Bowl of avocado dip with crudités of green pepper and carrot sticking into it

This tasty oil free avocado hummus recipe is easy to make and nutritious. Serve it as a dip, spread it onto a wrap, or eat it as part of your buddha bowl.

Categories All Vegan Posts, Oil Free, Vegan GF Recipes, Vegan Sauces & Dips, Whole Foods Plant Based Tags avocado, avocado dip, avocado hummus Leave a comment
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Soraya Gwynne-Evans

Hi! Welcome to the site!

This is where I get to share insights into how we can unlock our most joyful life – from deliciously simple whole foods plant-based (wfpb) recipes to tips on yoga, meditation, manifestation and mindset.

I help people to achieve their goals so that they can live the life of their dreams.

Contact me if you would like more information on how I can support your journey.

Love: the most powerful emotion in the universe.

Vegan: peace, in action.

Living: LIVE to the full. No excuses.

Soraya x

''I'm so happy that I was the lucky winner of 4 free coaching sessions from Soraya's website. After those four sessions, I could already feel how deeply I benefited from it. Therefore, I booked a three-month coaching package with her. I'd like to say that I am extremely thankful for it.  After my 6th session, I can feel how much I've changed my habits for the better and I'm very much looking forward to the upcoming sessions and my development. I can truly recommend her as a wonderful and professional coach! In addition to that she is so passionate and loving, she really touches my heart.''

Testimonial - Beate Siegert - August 2023

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Some of the links on this site are affiliate links for products which I recommend.  If you click on one of the links and then make a purchase I will receive a small commission at no extra cost to you.

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