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Soraya

Easiest Vegan Leek & Potato Bake – WFPB Food Made Simple

May 22, 2023May 21, 2023 by Soraya
Vegan leek and potato bake on a blue plate

This is without a doubt the easiest vegan leek & potato bake you could wish to make. You just put the ingredients into the casserole dish and bake.

Categories All Vegan Posts 2 Comments

9 Secrets to Unlock Your Potential For Success

December 27, 2023May 18, 2023 by Soraya
unlock your potential for success - picture of a kingfisher sitting on s stick with blurred water in the background

Discover powerful techniques to unlock your potential for success. Become the person you aspire to be and create the life you truly want to live.

Categories All Vegan Posts, Life Strategies, Mindset Tags mindset, success Leave a comment

Instant Vegan Creamy Mushroom Pasta – Ready in 20 Minutes

May 27, 2023May 16, 2023 by Soraya
Plate of easy vegan creamy mushroom pasta

When you first become vegan or WFPB (whole foods plant based) it may seem difficult to create a vegan creamy mushroom pasta sauce.
But I promise you it isn’t.

Categories All Vegan Posts, Main Courses, Oil Free, Under 30 Minutes, Vegan GF Recipes, Whole Foods Plant Based Tags gluten free, Mushroom pasta, oil free, vegan, WFPB, WFPBNO Leave a comment

Can You Do Yoga if You’re Not Flexible? Embrace The Challenge

June 16, 2023May 9, 2023 by Soraya
Extremely flexible women bending backwards in yoga: can you do yoga if you're not flexible?

Can you do yoga if you’re not flexible? You bet you can!

Some of the best yogis started out as wooden planks! Flexibility isn’t a prerequisite for yoga.

Categories All Vegan Posts, Yoga Tags flexible, Yoga Leave a comment

Can Intermittent Fasting Really Make You Look Younger?

May 25, 2023May 4, 2023 by Soraya
Side portrait of beautiful young woman

Can intermittent fasting really make you look younger? Will you reverse your age to feel and look years younger than your biological age?

Categories All Vegan Posts, Fasting Tags fasting, intermittent fasting, vegan, WFPB Leave a comment

Is Yogi Flight School Good for Older Students?

January 16, 2025April 24, 2023 by Soraya
Is Yogi Flight School good for older students? Middle aged woman doing crow pose

So you want to get deeper into your yoga practice and you’re asking the question: is Yogi Flight School good for older students?

Categories All Vegan Posts, Mindset, Yoga Tags arm balances, Yoga, yoga inversions Leave a comment

A Tough Decision: Should I Give Up on My Dreams?

July 25, 2023April 22, 2023 by Soraya
Woman standing with back to camera, staring over a distant mountain landscape, wondering: should I give up on my dreams?

Should I give up on my dreams? How can I know whether it’s time to apply a new focus on my life and recognise that I’m never going to succeed at my dreams?

Categories All Vegan Posts, Mindset Leave a comment

Beyond the Asanas – 7 Life Lessons from Yogi Flight School

February 14, 2026April 9, 2023 by Soraya
Life lessons from Yogi Flight School - Picture of Aisha Perks next to a pool practising forearm balance, Pincha

What are the life lessons from Yogi Flight School that we can take away from the sessions and apply to life beyond the mat? Here are just a few of them . . .

Categories All Vegan Posts, Life Strategies, Mindset, Yoga Tags life lessons, Yoga, yogi flight school Leave a comment

Is it Worth It to Give up Alcohol?

July 25, 2023April 6, 2023 by Soraya
Hand pouring two drinks: is it worth it to give up alcohol?

Is it worth it to give up alcohol? And do you sometimes doubt the value of the rewards you’ll get from sobriety?

Categories Alcohol, All Vegan Posts, Mindset Tags alcohol, give up alcohol, sobriety Leave a comment

9 Essential Roles of Water on an OMAD Diet

May 25, 2023April 2, 2023 by Soraya
Two glasses of water with flowers floating in the water - the role of water on an OMAD diet

Are you curious about the role of water on an OMAD diet? Wanna lose weight or get healthy and you’re thinking of going OMAD?

Categories All Vegan Posts, Fasting Tags fasting, intermittent fasting, OMAD, WFPB Leave a comment
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Soraya Gwynne-Evans

Hi! Welcome to the site!

This is where I get to share insights into how we can unlock our most joyful life – from deliciously simple whole foods plant-based (wfpb) recipes to tips on yoga, meditation, manifestation and mindset.

I help people to achieve their goals so that they can live the life of their dreams.

Contact me if you would like more information on how I can support your journey.

Love: the most powerful emotion in the universe.

Vegan: peace, in action.

Living: LIVE to the full. No excuses.

Soraya x

''I'm so happy that I was the lucky winner of 4 free coaching sessions from Soraya's website. After those four sessions, I could already feel how deeply I benefited from it. Therefore, I booked a three-month coaching package with her. I'd like to say that I am extremely thankful for it.  After my 6th session, I can feel how much I've changed my habits for the better and I'm very much looking forward to the upcoming sessions and my development. I can truly recommend her as a wonderful and professional coach! In addition to that she is so passionate and loving, she really touches my heart.''

Testimonial - Beate Siegert - August 2023

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Some of the links on this site are affiliate links for products which I recommend.  If you click on one of the links and then make a purchase I will receive a small commission at no extra cost to you.

This helps me to maintain the site and keep bringing you my recommendations for ethical and vegan lifestyle.

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