Is There a Relationship Between Mindfulness & a Vegan Diet?
Take a look at the relationship between mindfulness & a vegan diet, and discover how a vegan lifestyle can enhance your mindfulness practice, and vice versa.
Vegan Lifestyle
How Long does it Take to Learn Mindfulness Skills?
The answer to how long does it take to learn mindfulness will be different for each person, their approach, previous mindset and intention for mindfulness.
Is There a Wrong Way to Meditate?
We’ve all heard of the amazing benefits of meditating, but is there a wrong way to meditate? And if so, how do I know if I’m doing it right?
Can You Use Water Instead of Oil to Fry? (Get Best Results)
You may ask, ‘Can you use water instead of oil to fry?’ Well, yes you can, absolutely, and here we’ll share how to fry in water successfully.
Healthy Gluten Free Vegan Whole Foods Shopping List
This healthy gluten free vegan whole foods shopping list will take the hassle out of stocking your kitchen for a week’s worth of delicious healthy food.
Why does Soy Milk Curdle in Coffee?
Many people choose soy milk as their go-to plant milk instead of dairy. But why does soy milk curdle in coffee? And can you do anything to stop it curdling?
Why do Vegans Crave Cheese? 5 Secrets to Never Crave Again
Why do vegans crave cheese? Many people struggle with cheese cravings but when you understand why that is, then you’ll also be able to stop it for good.
I’m Vegan But I don’t Like Tofu – Do I Really Need it?
First of all, if you don’t like tofu, don’t worry, you don’t have to eat it just because you’re vegan! There are plenty of vegan alternatives which you can include in your diet. But if I’m honest, I love tofu so much, I’d kinda like to help you to like it. So if you’d actually … Read more
Why does My Stomach Hurt on a Vegan Diet?
If you’ve recently decided to take the plunge and become vegan, only to then find your digestive system giving you pain, you may have asked yourself the question, why does my stomach hurt on a vegan diet? Well, you might like to know that you’re not alone. For the low-down on why your stomach might … Read more
Surprisingly Non-Vegan Foods (#6 is Shocking!)
This guide to surprisingly non-vegan foods will help you to navigate through the maze which is vegan and non-vegan foods, and make your choice accordingly.
