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Mindset

Guide to Starting a Vegan Lifestyle

February 17, 2023August 11, 2020 by Soraya
Zebra mother with young zebra

In this guide to starting a vegan lifestyle we look at how to make an easy transition over to vegan.

Categories All Vegan Posts, New to Veganism, Vegan Lifestyle Tags becoming vegan, starting out as vegan, why go vegan

Powerful Benefits of Eating Flax Seeds

November 8, 2022July 10, 2020 by Soraya
Spoonful of ground flax seed

Discover the many powerful health benefits of eating flax seeds, from anti-inflammatory to hearth-health, controlling blood sugar levels, brain health and more.

Categories All Vegan Posts, Ingredients, New to Veganism Tags eat flax, flax seed, omega 3, vegan, vegan diet, vegan health, WFPB

About these Gluten Free Whole Foods Plant Based Vegan Recipes

February 20, 2023May 17, 2020 by Soraya
Bowl of easy vegan pea soup with chilli and cream on top

Welcome to these gluten free, whole foods plant based vegan recipes. Nutritious meals which can be made with every day, non-expensive ingredients.

Categories All Vegan Posts, New to Veganism, Vegan GF Recipes Tags about our gluten free vegan recipes, gluten free vegan recipes

12 Food Tips for the Vegan Kitchen

February 17, 2023April 24, 2020 by Soraya
Fresh basil, olive oil and cherry tomatoes

Essential foods and tips to help you transition to vegan more easily. From tasty foods and sauces to cooking hacks and ingredients.

Categories All Vegan Posts, New to Veganism, Vegan Lifestyle Tags Tips for going vegan, Tips for the vegan kitchen, Vegan cooking tricks

Vegan for the Environment: What You Need to Know

January 3, 2023February 26, 2020 by Soraya
Green sign saying I am VEGAN

If you’re thinking of becoming vegan, or maybe even if you’re dating a vegan, you may be asking yourself the question: what impact will you have on the planet if you choose veganism for the environment? In this post we’ll be looking at the various aspects of a vegan lifestyle and whether you can truly … Read more

Categories All Vegan Posts, Vegan Lifestyle Tags vegan for the environment

Vegan Cheese Recipes & How to Give Up Traditional Cheese

November 21, 2022February 19, 2020 by Soraya
Roll of herb cheese on chopping board

These best vegan cheese recipes can help you live a plant based lifestyle and the best of all, you only need a few simple ingredients.

Categories All Vegan Posts, New to Veganism, Vegan Cheese & Butter, Vegan GF Recipes Tags best vegan cheese recipes, plant based cheese, vegan cheese, vegan cheese sauce, vegan parmesan cheese

Gary Yourofsky & Vegan Activism

September 30, 2022February 2, 2020 by Soraya
Two piglets sleeping and hugging each other

A look at one of the most influential speakers on behalf of animal rights, Gary Yourofsky.

Categories All Vegan Posts, New to Veganism Tags Gary Yourofsky, vegan activism, vegan activist Gary Yourofsky, vegan living, vegan philosophy

5 Compelling Reasons to Become Vegan

July 16, 2023January 30, 2020 by Soraya
Girl hugging roaring lion

It’s a question all vegans get asked: why are you vegan? And it’s actually one of the hardest questions to answer even though the answer is simple . . .

Categories All Vegan Posts, Mindset, New to Veganism, Vegan Lifestyle Tags being vegan, reasons to be vegan, vegan philosophy, why go vegan, Why I am vegan

How to Start Meditating Today to Transcend Our Limitations

May 29, 2023January 19, 2020 by Soraya
Start meditating today - woman sitting looking out of window

How to start meditating today, even if you’ve never meditated before, and reap the huge benefits that come from meditating on a regular basis.

Categories Meditation, Vegan Lifestyle Tags how to start meditating, Joy on Demand by Chade-Meng Tan, meditation for beginners, You can meditate
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Soraya

Hi! Welcome to the site!

This is where I get to share insights into how we can unlock our most joyful life – from deliciously simple whole foods plant-based (wfpb) recipes to tips on yoga, meditation, manifestation and mindset.

I help people to achieve their goals so that they can live the life of their dreams.

Contact me if you would like more information on how I can support your journey.

Love: the most powerful emotion in the universe.

Vegan: peace, in action.

Living: LIVE to the full. No excuses.

Soraya x

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Some of the links on this site are affiliate links for products which I recommend.  If you click on one of the links and then make a purchase I will receive a small commission at no extra cost to you.

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If you click on a link, thank you! I appreciate your support.

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