Beyond the Asanas – 7 Life Lessons from Yogi Flight School
What are the life lessons from Yogi Flight School that we can take away from the sessions and apply to life beyond the mat? Here are just a few of them . . .
Mindset
Is it Worth It to Give up Alcohol?
Is it worth it to give up alcohol? And do you sometimes doubt the value of the rewards you’ll get from sobriety?
Honest Yogi Flight School Review – Arm Balances & Inversions
Hey yogi! Are you looking for a Yogi Flight School review from someone who’s already joined, and do you want an in-depth peek into what to expect?
Is OMAD Hard to Do? (12 Secrets to Succes)
Is OMAD hard? The answer depends on who you ask. For many people it will be yes, but with the these tips, OMAD may become the greatest diet you’ve ever tried.
15 Signs That You Give Up Too Easily
What are the signs that you give up too easily? How can you know whether you should persevere that smidgen longer? Discover 15 signs that you quit too soon.
How to Stop Being a Quitter and Start Achieving Your Goals
Have you ever wondered how to stop being a quitter? Becoming mindful of the actual moment of quitting helps us to understand why we give up in the first place.
Why do I Give Up So Easily? Unleashing Your Inner Strength
Are you someone who gives up easily? Do you find yourself setting out to achieve something, only to run out of the necessary conviction to see it through?
My Experience of a 5 Day Fast
Not eating for 5 days? Are you kidding me? Not at all! I decided to do a 5 day fast and this is my account of what happened during those 5 days.
How to Not Get Offended by Insults (15 Powerful Strategies)
How to not get offended by insults: add these 15 powerful strategies to your stockpile and whip one out next time somebody throws an insult at you.
When do You Stop Feeling Hungry on a Water Fast?
When do you stop feeling hungry on a water fast? It can be daunting, especially if you’ve never fasted before, but the good news is that the hunger will stop.