Should You Meditate in the Dark?
Should you meditate in the dark? In this article we look at how meditating in the dark can deepen and enhance your meditation practice.
Mindset
21 Tips for Living with Less Plastic in Your Home
21 actionable tips for living with less plastic in your home. It’s estimated that 1 million seabirds and 100,000 marine animals are killed by plastic each year.
Is There a Relationship Between Mindfulness & a Vegan Diet?
Take a look at the relationship between mindfulness & a vegan diet, and discover how a vegan lifestyle can enhance your mindfulness practice, and vice versa.
How Long does it Take to Learn Mindfulness Skills?
The answer to how long does it take to learn mindfulness will be different for each person, their approach, previous mindset and intention for mindfulness.
Is There a Wrong Way to Meditate?
We’ve all heard of the amazing benefits of meditating, but is there a wrong way to meditate? And if so, how do I know if I’m doing it right?
The Power of Mindfulness (Does Mindfulness Really Work?)
Have you thought to yourself, ‘I don’t understand mindfulness’? In this article we’ll look at mindfulness, what it is, how it works, and how to get started.
Can You Use Water Instead of Oil to Fry? (Get Best Results)
You may ask, ‘Can you use water instead of oil to fry?’ Well, yes you can, absolutely, and here we’ll share how to fry in water successfully.
Why isn’t My Manifesting Working?
Why isn’t my manifesting working? Step by step guide to get you back on track, mastering the skill of manifesting and living your dream life.
Healthy Gluten Free Vegan Whole Foods Shopping List
This healthy gluten free vegan whole foods shopping list will take the hassle out of stocking your kitchen for a week’s worth of delicious healthy food.
Why does Soy Milk Curdle in Coffee?
Many people choose soy milk as their go-to plant milk instead of dairy. But why does soy milk curdle in coffee? And can you do anything to stop it curdling?