How to Accept Your Body – Breaking the Cycle of Negativity
If you want to learn how to accept your body and break the cycle of negativity it’s the best decision you could make because this shift can transform your life.
Life Strategies
Why do I Feel Like a Failure at Everything I do?
Why do I feel like a failure at everything I do? Is it true? Am I really a failure? If you’ve ever asked yourself these or similar questions read on.
17 Clues You May Be a People-Pleaser
How can we know if we’re living our life as a people-pleaser? Because let’s face it, most of us don’t recognise this syndrome until it’s in our rearview mirror.
17 Ways to Stop Wanting Everybody to Like You
In this post we dive into 17 actionable ways to help you to stop wanting everybody to like you. Harness your inner strength and release your authentic joy.
30 Signs You Don’t Love Yourself -Unlocking Inner Happiness
In recent years, the importance of self-love has become much more widely recognised, but how do you truly know if you love yourself as much as you should?
What is Mindset Coaching? How to Unleash Your Inner Strength
What is mindset coaching?
In this article, we dive into this question and more, to reveal how mindset coaching can lead to personal growth and transformation.
Mindset Coaching to Achieve Your Goals
Are you wondering whether mindset coaching works? Curious whether it’s right for you? Or sceptical and want to dig deeper? If so, this article is for you.
9 Secrets to Unlock Your Potential For Success
Discover powerful techniques to unlock your potential for success. Become the person you aspire to be and create the life you truly want to live.
Beyond the Asanas – 7 Life Lessons from Yogi Flight School
What are the life lessons from Yogi Flight School that we can take away from the sessions and apply to life beyond the mat? Here are just a few of them . . .
15 Signs That You Give Up Too Easily
What are the signs that you give up too easily? How can you know whether you should persevere that smidgen longer? Discover 15 signs that you quit too soon.