intermittent fasting – Page 2

Why is Fasting So Hard? (3-5 days)

March 1, 2023January 25, 2023 by Soraya

So, you’re gazing at a cup of herbal tea and wondering: why is fasting so hard? If you understand the reasons, it can make it (somewhat) easier.

Complete Guide to Intermittent Fasting for Vegans

May 23, 2023February 5, 2020 by Soraya

Intermittent fasting for vegans - glass of water with slice of orange in it

Welcome to the fascinating, exciting world of intermittent fasting for vegans! In this guide we look at the power of fasting when coupled with plant-based food.