Love is the most powerful energy in the universe and what most uplifts our soul.
Vegan represents respect for all life and practising a compassionate, non-violent lifestyle.
Life is everything we know and the most incredible phenomena in existence.
Why Gluten Free?
This site is completely gluten free.
It was quite a journey I took to recover my health back during the time when I was gluten intolerant but didn’t know it.
Subsequently, my symptoms persisted and increased over time, until eventually I was experiencing such exaggerated health issues that I simply had to take notice and decipher what was going on.
The problem is, we forget to listen to our bodies. So I decided to share this way of eating and to help anybody who might be experiencing similar problems with gluten.
I eventually found my way and ditched the gluten, coming out so much happier and healthier the other side, once I’d really got it out of my life!
As well as the gluten free journey, of course I then had the onset of my menopausal journey to navigate, but I see these things as a natural part of life and important to accept holistically.
I’m learning all the time and hopefully what I learn can help someone else to feel better.
1. Vegan for the Animals
To me, animals are fellow souls who walk the earth.
They communicate, they smile, they learn new things, they play and they feel emotions just like we do. They also feel pain and fear and they cry out loud.
And yet we have turned them into a product.
The gross mistreatment and normalisation of the cruelty to animals is too awful for me to even write about because it’s so abhorrent that I don’t know where to begin.
Billions are killed each year. Born into captivity, kept (often) in totally unnatural conditions and brutally killed at a young age. Not to mention all the rest of the torture which animals endure.
The question is, why? Why did we lose sight of integrity, nobility, honesty, and compassion?
If you have ever have ever asked for help from a source or power greater than yourself, recognise then that you yourself are in that God-like position for animals.
They may well also pray to their God to help them, but do we answer them?
2. Vegan & Meditation
I find meditation is an integral part of a joyful life.
Whether that meditation be in the form of mindfulness meditation or transcendental meditation, or whether I go on an inward journey in the form of a self-guided meditation, or meditate while hiking or after yoga, it’s always a part of my life.
We create our reality. We have the power within us to manifest a different life from the one we now have. What we see around us is the culmination of the path already trodden.
As you live your present moment, all your thoughts, feelings, visions and vibrations are busy creating your future-self and your future reality.
I truly believe that one of the most powerful steps you can take is to start living in alignment with your moral compass.
That means that, if, in your heart, you feel compassionate and loving towards all other fellow beings, the most rewarding action you can take is to live according to your soul and follow a vegan lifestyle.
Because this brings you to a place of peace.
You can’t be perfect. But you can take the steps that are within your control, to live a love-based lifestyle, sharing and promoting a more compassionate and caring world.
One where we don’t condone inflicting suffering on others.
If we dream of world peace, let us be the first to live according to our own dreams. Make peace happen in your world because the only person you can change is you.
You’re a powerful person because everything you see around you is a reflection of what you (and us collectively) have created.
It’s all energy and vibrations. And when you recognise that, everything shifts.
Everything is possible when you know that it’s so.
We’re destroying our own planet and abusing our fellow companions en mass, (animals), and another reason to become vegan is to protect the environment.
By choosing vegan we not only help make positive changes but we step back into alignment with ourselves.
So what resonates most with you? Vegan for your health, for the animals, for the environment or for your spiritual growth?
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