Can You Do Yoga if You’re Not Flexible? Embrace The Challenge
Can you do yoga if you’re not flexible? You bet you can!
Some of the best yogis started out as wooden planks! Flexibility isn’t a prerequisite for yoga.
Yoga
Is Yogi Flight School Good for Older Students?
So you want to get deeper into your yoga practice and you’re asking the question: is Yogi Flight School good for older students?
Beyond the Asanas – 7 Life Lessons from Yogi Flight School
What are the life lessons from Yogi Flight School that we can take away from the sessions and apply to life beyond the mat? Here are just a few of them . . .
Honest Yogi Flight School Review – Arm Balances & Inversions
Hey yogi! Are you looking for a Yogi Flight School review from someone who’s already joined, and do you want an in-depth peek into what to expect?
What’s the Best Way to Learn Yoga Online?
What’s the best way to learn yoga online? Do you want to get more from your practice? Here I share 3 favourite online resources for learning yoga at home.
How to Progress in Yoga with a Home Practise
Do you hop on the mat regularly, but feel like you’re in a rut? If so, the real question is; how to progress in yoga if don’t have any hands-on corrections?
How to Nail Chaturanga Dandasana Yoga Pose at Home
Wanna know how to nail chaturanga dandasana yoga pose in your home practice? If it seems to hover forever-just-beyond-your-reach, you’re not alone.
