Meditation With Music or Without?
In this article we discuss the pros & cons of practising meditation with music or without, and investigate which will resonate more for you and your practice.
Vegan Health
How do You Eat Mung Beans? (& Will They Benefit You?)
How do you eat mung beans? In almost any way you can imagine! They’re delicious, nutritious, easy to cook and versatile. What more could they possibly offer?
I’m Vegan But I don’t Like Tofu – Do I Really Need it?
First of all, if you don’t like tofu, don’t worry, you don’t have to eat it just because you’re vegan! There are plenty of vegan alternatives which you can include in your diet. But if I’m honest, I love tofu so much, I’d kinda like to help you to like it. So if you’d actually … Read more
Why does My Stomach Hurt on a Vegan Diet?
If you’ve recently decided to take the plunge and become vegan, only to then find your digestive system giving you pain, you may have asked yourself the question, why does my stomach hurt on a vegan diet? Well, you might like to know that you’re not alone. For the low-down on why your stomach might … Read more
Surprisingly Non-Vegan Foods (#6 is Shocking!)
This guide to surprisingly non-vegan foods will help you to navigate through the maze which is vegan and non-vegan foods, and make your choice accordingly.
Do You Feel Better Physically After Switching to a Vegan Diet?
The answer to, do you feel better physically after switching to a vegan diet, is yes. But there are some things you should take into account before you dive in.
36 Common Vegan FAQ Busted
Got a veg FAQ? Here we look at some of the most common vegan FAQ which you might have when first going vegan or WFPB vegan.
Is it True that Sugar is Processed with Bone Char?
Is it true that sugar is processed with bone char? In this post we’ll break down the facts of sugar production so that you can keep your sweet tooth vegan.
How to Go Vegan If You Don’t Like Vegetables (WFPB)
Yes, you CAN go vegan if you don’t like vegetables. Just follow these steps, approach the transition with a positive mindset and know that you can do this.
Why is Vegan Cheese So Bad? (& How to Find a Good One)
Why is vegan cheese so bad? Before answering, first we need to separate the three distinct vegan cheese groups: commercial, artisanal & homemade.