When do You Stop Feeling Hungry on a Water Fast?
When do you stop feeling hungry on a water fast? It can be daunting, especially if you’ve never fasted before, but the good news is that the hunger will stop.
Spiritual
Can I Meditate While Travelling? (& 13 Tips for Success)
Can I meditate while travelling? Yes you can, for sure. With these tips you can start meditating in crowded places and bring an extra dimension to your holiday.
Can You Learn Mindfulness Skills on Your Own?
Can you learn mindfulness skills on your own? The little voice may creep in, planting seeds of doubt. But don’t listen to it; you can learn to be mindful.
Do You Think While Meditating? (& How to Stop the Chatter)
Do you think while meditating? Your brain’s super-charged with a zillion thoughts? In this article we look at how to reach the silence beyond your thoughts.
Can You Meditate with Noise Around You?
Can you meditate with noise around you? Well in actual fact, meditating in a noisy environment can actually be beneficial for strengthening your meditation practice.
Do you Have to Be Vegan to Be Spiritual?
Do you have to be vegan to be spiritual? We’re all born spiritual, so the real question should be, will being vegan help you to progress on your spiritual path?
Should You Meditate in the Dark?
Should you meditate in the dark? In this article we look at how meditating in the dark can deepen and enhance your meditation practice.
Should You Set a Timer for Meditation?
Should you set a timer for meditation? The answer is both yes and no, and in this article we’ll explore the reasons for possibly setting a timer for meditation.
What to Focus on While Meditating? (13 Trusted Techniques)
In this article we discuss what to focus on while meditating as many people struggle with this even though there are many options of what you can focus on.
Can You Meditate with Your Eyes Open?
We know how incredibly powerful meditation is as a tool, but can you meditate with your eyes open and still gain all the benefits and reach that state of bliss?